KettleBoards

Competitors for 2022 CrossFit Individual Quarterfinal - Africa - Individual female -

50	Juria Maree	177 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 7 strict handstand push-ups
50	Masha'ael Peerbux	177 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 7 strict handstand push-ups
53	Ashleigh Tarr	176 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 6 strict handstand push-ups
53	Farah Omar	176 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 6 strict handstand push-ups
53	Jen Greig	176 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 6 strict handstand push-ups
56	Megan Faul	175 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 5 strict handstand push-ups
56	Salma Elgazar	175 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 5 strict handstand push-ups
58	Genevieve Du Toit	174 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 4 strict handstand push-ups
59	Zandre Coetzee	173 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 3 strict handstand push-ups
59	Emma Olley	173 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 3 strict handstand push-ups
59	Xante van Heerden	173 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 3 strict handstand push-ups
59	Danicia Gouws	173 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 3 strict handstand push-ups
63	Maxine Smit	171 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 1 strict handstand push-up
63	Kiana Lees	171 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 1 strict handstand push-up
65	Mena Mahmoud	170 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges
65	Dalia Al Amry	170 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges
65	Thea Kruger	170 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges
65	Angela Hill	170 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges
65	Mounia Diwane	170 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges
65	Jenna Elva Fick	170 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges
65	Márcia Rodrigues	170 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges
65	Adi Lees-Smith	170 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges
65	Bianca Westhorpe-Pottow	170 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges
65	Veronika Jordaan	170 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges
65	Yara Perengue	170 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges
76	Howaida Kamel	168 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 28 overhead walking lunges
77	Samantha Scholtz	160 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 20 overhead walking lunges
77	Chane Stander	160 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 20 overhead walking lunges
77	Jacqueline Smit	160 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 20 overhead walking lunges
80	Robyn Visser	157 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 17 overhead walking lunges
81	Lezaan Groenewald	156 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 16 overhead walking lunges
82	Rachelle Du Plessis	155 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 15 overhead walking lunges
82	Laila Zangwio	155 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 15 overhead walking lunges
84	Elandri van Aardt	153 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 13 overhead walking lunges
85	Rawan Farid	151 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 11 overhead walking lunges
86	Isabel Seu	150 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 10 overhead walking lunges
86	Manar Moustafa	150 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 10 overhead walking lunges
86	Riham Masoud	150 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 10 overhead walking lunges
89	Monique Schmidt	149 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 9 overhead walking lunges
89	Danielle von Mansberg	149 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 9 overhead walking lunges
89	Hilda Joubert	149 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 9 overhead walking lunges
89	Monique Brummer	149 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 9 overhead walking lunges
93	Meryam Bahri	148 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 8 overhead walking lunges
94	Aida Chagra	145 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 5 overhead walking lunges
95	Minette Senekal	142 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 2 overhead walking lunges
95	Rania Lutfi	142 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 2 overhead walking lunges
97	Elri Botha	137 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 17 deficit handstand push-ups
98	Jess Rayner	136 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 16 deficit handstand push-ups
98	Alma Purcell	136 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 16 deficit handstand push-ups
100	Hanna Mancy	135 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 15 deficit handstand push-ups

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Competitors for 2022 CrossFit Individual Quarterfinal - Africa - Individual female -

50

177 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 7 strict handstand push-ups

50

177 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 7 strict handstand push-ups

53

176 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 6 strict handstand push-ups

53

176 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 6 strict handstand push-ups

53

176 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 6 strict handstand push-ups

56

175 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 5 strict handstand push-ups

56

175 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 5 strict handstand push-ups

58

174 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 4 strict handstand push-ups

59

173 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 3 strict handstand push-ups

59

173 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 3 strict handstand push-ups

59

173 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 3 strict handstand push-ups

59

173 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 3 strict handstand push-ups

63

171 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 1 strict handstand push-up

63

171 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 1 strict handstand push-up

65

170 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges

65

170 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges

65

170 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges

65

170 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges

65

170 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges

65

170 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges

65

170 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges

65

170 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges

65

170 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges

65

170 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges

65

170 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges

76

168 reps

50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 28 overhead walking lunges

77

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
7 strict handstand push-ups

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
7 strict handstand push-ups

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
6 strict handstand push-ups

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
6 strict handstand push-ups

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
6 strict handstand push-ups

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
5 strict handstand push-ups

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
5 strict handstand push-ups

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
4 strict handstand push-ups

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
3 strict handstand push-ups

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
3 strict handstand push-ups

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
3 strict handstand push-ups

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
3 strict handstand push-ups

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
1 strict handstand push-up

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
1 strict handstand push-up

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
28 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
20 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
20 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
20 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
17 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
16 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
15 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
15 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
13 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
11 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
10 overhead walking lunges

50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
10 overhead walking lunges