1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual female - Monique Brummer
| Name: | Monique Brummer |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit 4165 |
| Age: | 24 |
| Height/Weight: | 160 cm | 54 kg |
|
Rank 124 |
89 (149 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 9 overhead walking lunges Judge: Logan Johnstone |
95 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Logan Johnstone | 126 () |
128 (320 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 320 lbs Judge: Logan Johnstone |
63 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Logan Johnstone |
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