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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual female - Robyn Visser
| Name: | Robyn Visser |
| Country: | Namibia |
| Region: | Africa |
| Affiliate: | CrossFit Tsumeb |
| Age: | 28 |
| Height/Weight: | 160 cm | 64 kg |
|
Rank 84 |
80 (157 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 17 overhead walking lunges Judge: Stefan Potgieter |
78 (68 reps) 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups Judge: Francois Van Zyl |
89 (194 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 1 rope climb Judge: Stefan Potgieter |
75 (464 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 464 lbs Judge: Stefan Potgieter |
63 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Francois Van Zyl |
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