KettleBoards

Competitors for 2022 CrossFit Individual Quarterfinal - Africa - Individual female -

1	Lee Keyrouz	7:28	180 reps
2	Georgia Ayres	7:55	180 reps
3	Michelle Merand	8:01	180 reps
4	Leeverne Engelbrecht	8:06	180 reps
5	Michelle Basnett	8:13	180 reps
6	Aya Fouad	8:20	180 reps
7	Anneke Spies	8:23	180 reps
8	Christina Livaditakis	8:32	180 reps
9	Tanha Bouffe	8:48	180 reps
10	Gemma Rader	8:54	180 reps
11	Dina Swift	9:29	180 reps
12	Jessica Thomson	9:36	180 reps
13	Laura Hume	9:52	180 reps
14	Elzaan Goosen	9:58	180 reps
15	Nicola Temperman	10:08	180 reps
16	Reegan Finkel	10:51	180 reps
17	Ingy Hossam Eldin	10:52	180 reps
18	Julieta Andrade	10:56	180 reps
19	Angelique Connoway	11:18	180 reps
20	Morgan Naidoo	11:41	180 reps
21	Tammy Taylor	11:42	180 reps
22	Ziamay Malan	11:43	180 reps
23	Claudi Van Niekerk	11:45	180 reps
24	Maxx Klynsmith	11:52	180 reps
25	Alisha Stone	11:53	180 reps
26	Saja Awida	12:05	180 reps
27	Gilmari Reyneke	12:06	180 reps
28	Mary Jamieson	12:12	180 reps
29	Zelda Maritz	12:13	180 reps
30	Carla Henriet	12:23	180 reps
31	Assma Lalaoui	12:45	180 reps
32	Alyson Scheepers	12:55	180 reps
33	Leilani Tison	12:57	180 reps
33	Castyn Winfield	12:57	180 reps
35	Su-Elna Bester	13:03	180 reps
36	Sara ElSafty	13:26	180 reps
37	Inge von Mansberg	13:29	180 reps
38	Sarah Gore	13:30	180 reps
39	Thamar Houliston	13:39	180 reps
40	Robyn Leigh Wilson	13:55	180 reps
41	Angelique Dennis	14:06	180 reps
42	Ocean Oosthuizen	14:08	180 reps
43	Antionette Scott	14:14	180 reps
44	Tatum Naidoo	14:15	180 reps
45	Saskia Nieuwenhuis	14:20	180 reps
46	Yolandi Smit	14:57	180 reps
47	Sofia Bennani	178 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 8 strict handstand push-ups
47	Ester Jansen	178 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 8 strict handstand push-ups
47	Rika Marx	178 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 8 strict handstand push-ups
50	Emma Morgan	177 reps	50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 7 strict handstand push-ups

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Competitors for 2022 CrossFit Individual Quarterfinal - Africa - Individual female -

1

7:28

180 reps

2

7:55

180 reps

3

8:01

180 reps

4

8:06

180 reps

5

8:13

180 reps

6

8:20

180 reps

7

8:23

180 reps

8

8:32

180 reps

9

8:48

180 reps

10

8:54

180 reps

11

9:29

180 reps

12

9:36

180 reps

13

9:52

180 reps

14

9:58

180 reps

15

10:08

180 reps

16

10:51

180 reps

17

10:52

180 reps

18

10:56

180 reps

19

11:18

180 reps

20

11:41

180 reps

21

11:42

180 reps

22

11:43

180 reps

23

11:45

180 reps

24

11:52

180 reps

25

11:53

180 reps

26

12:05

180 reps

27