1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual female - Sara ElSafty
| Name: | Sara ElSafty |
| Country: | Egypt |
| Region: | Africa |
| Affiliate: | |
| Age: | 38 |
| Height/Weight: | | |
|
Rank 77 |
36 (13:26) 180 reps Judge: Haya Alsharhan |
38 (190 reps) 2 rounds + 30 alternating single-leg squats 20 GHD sit-ups Judge: Haya Alsharhan |
124 (118 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 8 shuttle runs Judge: Ali Alsultan |
98 (420 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 420 lbs Judge: Ali Alsultan |
63 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Ali Alsultan |
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