1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual female - Saja Awida
| Name: | Saja Awida |
| Country: | Egypt |
| Region: | Africa |
| Affiliate: | CrossFit YKV |
| Age: | 22 |
| Height/Weight: | 148 cm | 59 kg |
|
Rank 38 |
26 (12:05) 180 reps Judge: Richmond Lo |
17 (14:30) 210 reps Judge: Blair Lyon |
99 (189 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 4 shuttle runs Judge: Blair Lyon |
51 (516 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 516 lbs Judge: Blair Lyon |
41 (56 reps) 30-cal. row 20 burpee box jump-overs 6 snatches Judge: Blair Lyon |
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