1000+ Unique Elements
Mar 25, 2021
Name: | Angelique Dennis |
Country: | South Africa |
Region: | Africa |
Affiliate: | CrossFit Alberton 2.0 |
Age: | 34 |
Height/Weight: | | |
Rank 69 |
41 (14:06) 180 reps Judge: Cameron Mitchell |
53 (139 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups Judge: Joshua Windt |
96 (192 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 7 shuttle runs Judge: Joshua Windt |
92 (441 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 441 lbs Judge: Alejandro Hamuy |
63 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Cameron Mitchell |
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