1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual female - Morgan Naidoo
| Name: | Morgan Naidoo |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Motley Crew CrossFit |
| Age: | 21 |
| Height/Weight: | | |
|
Rank 60 |
20 (11:41) 180 reps Judge: Cj Ward |
61 (134 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 4 muscle-ups Judge: Cj Ward |
109 (183 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 14 wall-ball shots Judge: Cj Ward |
64 (483 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 483 lbs Judge: Cj Ward |
63 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Kaitlyn Davis |
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