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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual female - Angelique Connoway
| Name: | Angelique Connoway |
| Country: | Namibia |
| Region: | Africa |
| Affiliate: | |
| Age: | 29 |
| Height/Weight: | 170 cm | 75 kg |
|
Rank 11 |
19 (11:18) 180 reps Judge: Simone Van wyk |
18 (209 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups Judge: Evan Fredericks |
16 (19:21) 208 reps Judge: Simone Van wyk |
20 (592 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 592 lbs Judge: Megan Connoway |
9 (4:53) 60 reps Judge: Megan Connoway |
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