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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual female - Rania Lutfi
| Name: | Rania Lutfi |
| Country: | Sudan |
| Region: | Africa |
| Affiliate: | CrossFit Colosseum |
| Age: | 45 |
| Height/Weight: | 165 cm | 130 lb |
|
Rank 130 |
95 (142 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 2 overhead walking lunges Judge: Rachel Vargas |
68 (132 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 2 muscle-ups Judge: Shannon Fraser | 126 () |
125 (372 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 372 lbs Judge: Paul McIntyre | 127 () |
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