1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual female - Maxine Smit
| Name: | Maxine Smit |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 29 |
| Height/Weight: | | |
|
Rank 49 |
63 (171 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 1 strict handstand push-up Judge: Leonie Hoff |
36 (200 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups Judge: Leonie Hoff |
33 (20:55) 208 reps Judge: Cesca Baguley |
84 (448 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 448 lbs Judge: Cesca Baguley |
63 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Cesca Baguley |
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