1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual female - Yara Perengue
| Name: | Yara Perengue |
| Country: | Mozambique |
| Region: | Africa |
| Affiliate: | |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 118 |
65 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Adilson Rebelo | 119 () |
100 (188 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 3 shuttle runs Judge: Adilson Rebelo |
124 (373 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 373 lbs Judge: Adilson Rebelo |
63 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Marla Correia |
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