1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual female - Dalia Al Amry
| Name: | Dalia Al Amry |
| Country: | Egypt |
| Region: | Africa |
| Affiliate: | CrossFit Q8 |
| Age: | 38 |
| Height/Weight: | 175 cm | 74 kg |
|
Rank 33 |
65 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Ali Jamal |
30 (201 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 1 muscle-up Judge: Ali Jamal |
69 (24:38) 208 reps Judge: Ali Jamal |
7 (622 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 622 lbs Judge: Ali Jamal |
12 (5:04) 60 reps Judge: Haya Alsharhan |
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