KettleBoards

Competitors for 2022 CrossFit Individual Quarterfinal - Africa - Individual male -

101	Eduan Troskie	14:16	210 reps
101	Hennie Terreblanche	14:16	210 reps
101	Nicolas Reed	14:16	210 reps
104	Jaydin Scholtz	14:17	210 reps
104	Darryn van Huyssteen	14:17	210 reps
106	Keegan Cohen	14:19	210 reps
107	Jacques Van Der Walt	14:24	210 reps
107	Omar Fleah	14:24	210 reps
107	Yasser Fleah	14:24	210 reps
110	Yassine Litimi	14:27	210 reps
110	Robert Jaich	14:27	210 reps
112	Benjamin Duggan	14:29	210 reps
113	Eslam Fares	14:34	210 reps
114	Aslam Nicolin	14:38	210 reps
115	Barend Bogdanovic	14:44	210 reps
116	Sean Flanagan	14:46	210 reps
117	Ahmed Kamal	14:48	210 reps
118	Gary van Aswegen	14:50	210 reps
119	Jeremiah Benye	14:52	210 reps
120	Evan Fredericks	14:57	210 reps
121	Marlo Prinsloo	209 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups
121	Mark Reyneke	209 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups
121	Mostafa ElGhoneimy	209 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups
121	Retief Hoffmann	209 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups
121	Loai Gomaa	209 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups
126	Jason Dicks	208 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups
126	Marco Nel	208 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups
126	Aly Mazhar	208 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups
126	Hussain Elgayar	208 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups
126	Ray Gabriel-Anyassor	208 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups
126	Franco du Toit	208 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups
132	Bob Yuill	207 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 7 muscle-ups
132	Tyron Hatch	207 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 7 muscle-ups
132	Zihan Coetzee	207 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 7 muscle-ups
132	Ayman Nabil	207 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 7 muscle-ups
136	Abdelrahman Farrag	206 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups
136	Keegan Muir	206 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups
136	Mahmoud Farghaly	206 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups
136	Roux Havenga	206 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups
136	Greg Surmany	206 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups
136	Gavin Stander	206 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups
136	Benjamin Lombard	206 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups
136	Nael Rashad	206 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups
136	Trent Strydom	206 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups
136	Johan Bloem	206 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups
136	Pack Santos	206 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups
147	Todd Page	205 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 5 muscle-ups
147	Tafadzwa Mushandu	205 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 5 muscle-ups
147	Tyrone Atkin	205 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 5 muscle-ups
147	Lourens Van Deventer	205 reps	2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 5 muscle-ups

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Competitors for 2022 CrossFit Individual Quarterfinal - Africa - Individual male -

101

14:16

210 reps

101

14:16

210 reps

101

14:16

210 reps

104

14:17

210 reps

104

14:17

210 reps

106

14:19

210 reps

107

14:24

210 reps

107

14:24

210 reps

107

14:24

210 reps

110

14:27

210 reps

110

14:27

210 reps

112

14:29

210 reps

113

14:34

210 reps

114

14:38

210 reps

115

14:44

210 reps

116

14:46

210 reps

117

14:48

210 reps

118

14:50

210 reps

119

14:52

210 reps

120

14:57

210 reps

121

209 reps

2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups

121

209 reps

2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups

121

209 reps

2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups

121

209 reps

2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups

121

209 reps

2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups

126

208 reps

2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups

126

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
9 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
9 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
9 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
9 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
9 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
8 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
8 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
8 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
8 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
8 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
8 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
7 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
7 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
7 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
7 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
6 muscle-ups

2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
6 muscle-ups