1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - Sean Flanagan
| Name: | Sean Flanagan |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Wild Coast |
| Age: | 32 |
| Height/Weight: | 178 cm | 90 kg |
|
Rank 123 |
128 (174 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 4 strict handstand push-ups Judge: Luke Davies |
116 (14:46) 210 reps Judge: Luke Davies |
135 (19:58) 208 reps Judge: Luke Davies |
216 (616 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 616 lbs Judge: Luke Davies |
35 (3:51) 60 reps Judge: Luke Davies |
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