2022 CrossFit Individual Quarterfinal - Africa - Individual male - Tafadzwa Mushandu
Name: Tafadzwa Mushandu
Country: Zimbabwe
Region: Africa
Affiliate: CrossFit Palace
Age: 31
Height/Weight: 67 in | 195 lb
Rank
100
177  (152 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
12 overhead walking lunges

Judge: Max Hollingworth
147  (205 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
5 muscle-ups

Judge: Max Hollingworth
174  (21:46)
208 reps
Judge: Max Hollingworth
5  (978 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 978 lbs

Judge: Max Hollingworth
29  (3:45)
60 reps
Judge: Sienna Lalonde

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