1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - Gavin Stander
| Name: | Gavin Stander |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Kempton |
| Age: | 34 |
| Height/Weight: | 173 cm | 80 kg |
|
Rank 162 |
84 (13:56) 180 reps Judge: Jacques Otto |
136 (206 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups Judge: Jacques Otto |
125 (19:25) 208 reps Judge: Jacques Otto |
198 (693 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 693 lbs Judge: Jacques Otto |
193 (51 reps) 30-cal. row 20 burpee box jump-overs 1 snatch Judge: Jacques Otto |
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