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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - Zihan Coetzee
| Name: | Zihan Coetzee |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | RTF CrossFit Krugersdorp |
| Age: | 23 |
| Height/Weight: | 172 cm | 79 kg |
|
Rank 147 |
133 (171 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 1 strict handstand push-up Judge: Willem Brits |
132 (207 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 7 muscle-ups Judge: Willem Brits |
157 (21:01) 208 reps Judge: Willem Brits |
156 (761 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 761 lbs Judge: Willem Brits |
112 (5:44) 60 reps Judge: Willem Brits |
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