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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - Nael Rashad
| Name: | Nael Rashad |
| Country: | Egypt |
| Region: | Africa |
| Affiliate: | CrossFit Stuttgart |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 192 |
92 (14:16) 180 reps Judge: Tabea Hildebrand |
136 (206 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups Judge: Tabea Hildebrand | 216 () |
180 (726 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 726 lbs Judge: Tabea Hildebrand | 214 () |
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