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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - Ray Gabriel-Anyassor
| Name: | Ray Gabriel-Anyassor |
| Country: | Nigeria |
| Region: | Africa |
| Affiliate: | The Wick CrossFit |
| Age: | 32 |
| Height/Weight: | 179 cm | 96 kg |
|
Rank 133 |
199 (135 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 15 deficit handstand push-ups Judge: Nathan Moffat |
126 (208 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups Judge: Daniel Thomas |
131 (19:42) 208 reps Judge: Nathan Moffat |
82 (843 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 843 lbs Judge: Nathan Moffat |
110 (5:39) 60 reps Judge: Nathan Moffat |
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