1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - Trent Strydom
| Name: | Trent Strydom |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Eikestad |
| Age: | 22 |
| Height/Weight: | 175 cm | 83 kg |
|
Rank 194 |
197 (138 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 18 deficit handstand push-ups Judge: Liezl Viljoen |
136 (206 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups Judge: Joubert Boshoff |
196 (22:45) 208 reps Judge: Liezl Viljoen |
137 (782 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 782 lbs Judge: Joubert Boshoff |
183 (53 reps) 30-cal. row 20 burpee box jump-overs 3 snatches Judge: Joubert Boshoff |
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