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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - Retief Hoffmann
| Name: | Retief Hoffmann |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 28 |
| Height/Weight: | 184 cm | 90 kg |
|
Rank 160 |
180 (150 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 10 overhead walking lunges Judge: Dieudonné Hoffmann |
121 (209 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups Judge: Dieudonné Hoffmann |
112 (18:59) 208 reps Judge: Dieudonné Hoffmann |
161 (756 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 756 lbs Judge: Dieudonné Hoffmann |
159 (57 reps) 30-cal. row 20 burpee box jump-overs 7 snatches Judge: Dieudonné Hoffmann |
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