1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - Roux Havenga
| Name: | Roux Havenga |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Willow Way CrossFit Brooklyn |
| Age: | 29 |
| Height/Weight: | 178 cm | 83 kg |
|
Rank 126 |
66 (13:02) 180 reps Judge: Chane Van Zyl |
136 (206 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups Judge: Chane Van Zyl |
101 (18:39) 208 reps Judge: Chane Van Zyl |
173 (738 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 738 lbs Judge: Chane Van Zyl |
162 (56 reps) 30-cal. row 20 burpee box jump-overs 6 snatches Judge: Chane Van Zyl |
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