KettleBoards

Competitors for 2021 CrossFit Individual Quarterfinal - Africa - Individual female -

51	Juria Maree	299 reps	4 rounds + 10 kipping hspus 9 db shoulder-to-overheads
52	Farah Omar	298 reps	4 rounds + 10 kipping hspus 8 db shoulder-to-overheads
53	Inge von Mansberg	295 reps	4 rounds + 10 kipping hspus 5 db shoulder-to-overheads
53	Sara Jabellah	295 reps	4 rounds + 10 kipping hspus 5 db shoulder-to-overheads
53	Kerry Lang	295 reps	4 rounds + 10 kipping hspus 5 db shoulder-to-overheads
56	Jean-Mari van Niekerk	293 reps	4 rounds + 10 kipping hspus 3 db shoulder-to-overheads
56	Chriselle Bruwer	293 reps	4 rounds + 10 kipping hspus 3 db shoulder-to-overheads
58	Genevieve Du Toit	289 reps	4 rounds + 9 kipping hspus
58	Zelda Maritz	289 reps	4 rounds + 9 kipping hspus
58	Julieta Andrade	289 reps	4 rounds + 9 kipping hspus
61	Rika Marx	288 reps	4 rounds + 8 kipping hspus
62	Megan Faul	287 reps	4 rounds + 7 kipping hspus
62	Assma Lalaoui	287 reps	4 rounds + 7 kipping hspus
62	Morgan Naidoo	287 reps	4 rounds + 7 kipping hspus
65	Chane Stander	285 reps	4 rounds + 5 kipping hspus
66	Heba Ali	283 reps	4 rounds + 3 kipping hspus
67	Kelly Claassen	278 reps	3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 48 double-unders
68	Mariam Mohamed	266 reps	3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 36 double-unders
69	Ashton Finkel	257 reps	3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 27 double-unders
70	Alicia Stoop	256 reps	3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 26 double-unders
71	Samantha Scholtz	251 reps	3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 21 double-unders
72	Robyn Leigh Wilson	249 reps	3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 19 double-unders
73	Lisa Anne Clarence	230 reps	3 rounds + 10 kipping hspus 10 db shoulder-to-overheads
74	Sarah Gore	227 reps	3 rounds + 10 kipping hspus 7 db shoulder-to-overheads
75	Assia Ben Amar	225 reps	3 rounds + 10 kipping hspus 5 db shoulder-to-overheads
76	Hilda Joubert	223 reps	3 rounds + 10 kipping hspus 3 db shoulder-to-overheads
77	Zandre Coetzee	221 reps	3 rounds + 10 kipping hspus 1 db shoulder-to-overhead
78	Sherilee Strauss	220 reps	3 rounds + 10 kipping hspus
79	Ashleigh Tarr	210 reps	3 rounds
79	Cheryl Howson	210 reps	3 rounds
81	Maryam Berrada	193 reps	2 rounds + 10 strict hspus 10 db hang power cleans 33 double-unders
82	Lesinda Fourie	187 reps	2 rounds + 10 strict hspus 10 db hang power cleans 27 double-unders
83	Danicia Gouws	185 reps	2 rounds + 10 strict hspus 10 db hang power cleans 25 double-unders
84	Hannah Palmer	170 reps	2 rounds + 10 strict hspus 10 db hang power cleans 10 double-unders
85	Alisha Stone	154 reps	2 rounds + 10 strict hspus 4 db hang power cleans
86	Jessica Sanki	149 reps	2 rounds + 9 strict hspus
87	Shanté Edwards	148 reps	2 rounds + 8 strict hspus
88	Nancy Samy Morcos Mikhail	147 reps	2 rounds + 7 strict hspus
88	Sofia Bennani	147 reps	2 rounds + 7 strict hspus
88	Danika Meiring	147 reps	2 rounds + 7 strict hspus
88	Jemma Berk	147 reps	2 rounds + 7 strict hspus
92	Nada Afify	146 reps	2 rounds + 6 strict hspus
92	Marlene De Wet	146 reps	2 rounds + 6 strict hspus
92	Asma Derouiche	146 reps	2 rounds + 6 strict hspus
92	Lynda McCabe	146 reps	2 rounds + 6 strict hspus
92	Carle Viljoen	146 reps	2 rounds + 6 strict hspus
97	Alma Purcell	145 reps	2 rounds + 5 strict hspus
98	Miarintsoa Ranarivony	144 reps	2 rounds + 4 strict hspus
99	Demi Eve	143 reps	2 rounds + 3 strict hspus
99	Chandre Van der Merwe	143 reps	2 rounds + 3 strict hspus

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Competitors for 2021 CrossFit Individual Quarterfinal - Africa - Individual female -

51

299 reps

4 rounds + 10 kipping hspus 9 db shoulder-to-overheads

52

298 reps

4 rounds + 10 kipping hspus 8 db shoulder-to-overheads

53

295 reps

4 rounds + 10 kipping hspus 5 db shoulder-to-overheads

53

295 reps

4 rounds + 10 kipping hspus 5 db shoulder-to-overheads

53

295 reps

4 rounds + 10 kipping hspus 5 db shoulder-to-overheads

56

293 reps

4 rounds + 10 kipping hspus 3 db shoulder-to-overheads

56

293 reps

4 rounds + 10 kipping hspus 3 db shoulder-to-overheads

58

289 reps

4 rounds + 9 kipping hspus

58

289 reps

4 rounds + 9 kipping hspus

58

289 reps

4 rounds + 9 kipping hspus

61

288 reps

4 rounds + 8 kipping hspus

62

287 reps

4 rounds + 7 kipping hspus

62

287 reps

4 rounds + 7 kipping hspus

62

287 reps

4 rounds + 7 kipping hspus

65

285 reps

4 rounds + 5 kipping hspus

66

283 reps

4 rounds + 3 kipping hspus

67

278 reps

3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 48 double-unders

68

266 reps

3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 36 double-unders

69

257 reps

3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 27 double-unders

70

256 reps

3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 26 double-unders

71

251 reps

3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 21 double-unders

72

249 reps

3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 19 double-unders

73

230 reps

3 rounds + 10 kipping hspus 10 db shoulder-to-overheads

74

227 reps

3 rounds + 10 kipping hspus 7 db shoulder-to-overheads

75

225 reps

3 rounds + 10 kipping hspus 5 db shoulder-to-overheads

76

223 reps

3 rounds + 10 kipping hspus 3 db shoulder-to-overheads

77

4 rounds +
10 kipping hspus
9 db shoulder-to-overheads

4 rounds +
10 kipping hspus
8 db shoulder-to-overheads

4 rounds +
10 kipping hspus
5 db shoulder-to-overheads

4 rounds +
10 kipping hspus
5 db shoulder-to-overheads

4 rounds +
10 kipping hspus
5 db shoulder-to-overheads

4 rounds +
10 kipping hspus
3 db shoulder-to-overheads

4 rounds +
10 kipping hspus
3 db shoulder-to-overheads

4 rounds +
9 kipping hspus

4 rounds +
9 kipping hspus

4 rounds +
9 kipping hspus

4 rounds +
8 kipping hspus

4 rounds +
7 kipping hspus

4 rounds +
7 kipping hspus

4 rounds +
7 kipping hspus

4 rounds +
5 kipping hspus

4 rounds +
3 kipping hspus

3 rounds +
10 kipping hspus
10 db shoulder-to-overheads
48 double-unders

3 rounds +
10 kipping hspus
10 db shoulder-to-overheads
36 double-unders

3 rounds +
10 kipping hspus
10 db shoulder-to-overheads
27 double-unders

3 rounds +
10 kipping hspus
10 db shoulder-to-overheads
26 double-unders

3 rounds +
10 kipping hspus
10 db shoulder-to-overheads
21 double-unders

3 rounds +
10 kipping hspus
10 db shoulder-to-overheads
19 double-unders

3 rounds +
10 kipping hspus
10 db shoulder-to-overheads

3 rounds +
10 kipping hspus
7 db shoulder-to-overheads

3 rounds +
10 kipping hspus
5 db shoulder-to-overheads

3 rounds +
10 kipping hspus
3 db shoulder-to-overheads

3 rounds +
10 kipping hspus
1 db shoulder-to-overhead

3 rounds +
10 kipping hspus

2 rounds +
10 strict hspus
10 db hang power cleans
33 double-unders

2 rounds +
10 strict hspus
10 db hang power cleans
27 double-unders

2 rounds +
10 strict hspus
10 db hang power cleans
25 double-unders

2 rounds +
10 strict hspus
10 db hang power cleans
10 double-unders

2 rounds +
10 strict hspus
4 db hang power cleans

2 rounds +
9 strict hspus

2 rounds +
8 strict hspus