1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Lesinda Fourie
| Name: | Lesinda Fourie |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit M4M |
| Age: | 38 |
| Height/Weight: | | |
|
Rank 134 |
82 (187 reps) 2 rounds + 10 strict hspus 10 db hang power cleans 27 double-unders Judge: Chris Hattingh |
109 (193 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 12 single-leg squats Tiebreak: 15:10 Judge: Chris Hattingh |
122 (235 reps) 120 wall balls 115-cal. row Judge: Chris Hattingh |
144 (154 lbs) 4-rep-max front squat Weight lifted: 154 lbs. Judge: Chris Hattingh | 85 () |
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