1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Cheryl Howson
| Name: | Cheryl Howson |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Black River CrossFit |
| Age: | 36 |
| Height/Weight: | 167 cm | 110 lb |
|
Rank 140 |
79 (210 reps) 3 rounds Judge: Leon Gazet Chattelier |
77 (239 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 8 GHD sit-ups Tiebreak: 13:45 Judge: Leon Gazet Chattelier |
149 (219 reps) 120 wall balls 99-cal. row Judge: Leon Gazet Chattelier |
158 (146 lbs) 4-rep-max front squat Weight lifted: 146 lbs. Judge: Leon Gazet Chattelier | 85 () |
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