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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Assma Lalaoui
| Name: | Assma Lalaoui |
| Country: | Morocco |
| Region: | Africa |
| Affiliate: | CrossFit Fly High |
| Age: | 34 |
| Height/Weight: | | |
|
Rank 36 |
62 (287 reps) 4 rounds + 7 kipping hspus Judge: Masab Ali |
64 (256 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 25 GHD sit-ups Tiebreak: 11:57 Judge: Masab Ali |
57 (13:13) 240 reps Judge: Talha Zahran |
7 (244 lbs) 4-rep-max front squat Weight lifted: 244 lbs. Judge: Masab Ali |
44 (25 reps) 9 snatches 9 burpee box jump-overs 6 snatches 1 burpee box jump-over Judge: Talha Zahran |
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