Halfway There Throwdown '19 - Final
About This Competition
The “Halfway There Throwdown” is a Functional Fitness Competition, searching for the fittest individual Athletes in Germany and beyond. We will test the Athlete’s broad fitness capacities in challenging yet fun and entertaining events.
The Top Athletes 40 Female and 40 Male Individuals Athletes from the Online Qualifier will be invited to the Final Event in Bielefeld, September 27th till 29th.
All Athletes will report and registre on Friday, September 27th. Time tba
The Competition will be held across three Days in Bielefeld.
REFUND POLICY FOR TICKETS
There will be no refunds for athletes and/or spectator tickets.
Please note that in the case of a change in date or location of the Halfway There Throwdown finals, there will be no refunds for any tickets purchased.
In case no other suitable location or date can be found, no refunds will be given on any tickets purchased.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Luka Djukic | 885 |
| 2 | ALEXANDER NIEßEN | 783 |
| 3 | ROBERT DOPKE | 783 |
| 4 | Oskar Günther | 780 |
| 5 | ODO FEDEROLF | 774 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANNA DONAUER | 863 |
| 2 | Lidia Bartoszewicz | 830 |
| 3 | JÓHANNA JÚLÍA JÚLÍUSDÓTTIR | 819 |
| 4 | Nicole Heer | 758 |
| 5 | ALICA GRABITSCH | 692 |
Workouts
5mile Trail Run
Deadlift Ladder
Male
170-180-190-200-210-220-230-240
Female
115-122.5-130-137.5-145-152.5-160-167.5
1 Attempt at
Max L-Sit Hold on Parallettes
50m Handstand Walk
50m Sled Push
50/35 Calories Concept2 Bike
40 Pull Ups
30 Wall Balls @12/9kg
20 Box Transfers @24"/20"
10/7 Rope Climbs
20 Box Transfers @24"/20"
30 Wall Balls @12/9kg
40 Pull Ups
50/35 Calories Concept2 Bike
4 Rounds for Time
60 Double Under
15 Bench Press @70/45kg
10 Dumbbell Snatch @35/22.5kg
3 Rounds for Time
400m Run
15-12-9 Ring Muscle Ups
(12-9-6 Female)
1 Penalty Round when breaking the Ring Muscle Ups.
Squat Clean Ladder
5 - 4 - 3 - 2 - 1
Male: 90-100-110-120-130kg
Female: 65-70-75-80-85kg
For Time
9-7-5 Parallette Handstand Push Ups
18-14-10 Toes to Bar
then
10m Dual Dumbbell Overhead Lunges @22.5/15kg
Media
Community
Event Details
Closes: Aug 11, 2019
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