Seven Movement Throwdown - Same Sex 3s
About This Competition
Date: Saturday, 16th May
Location: Seven Movement, Pear Mill, Third Floor, SK6 2BP
Grab your team mates - same sex 3s!
Scaled and Intermediate levels.
The competition will consist of 4 workouts
!!Prizes for the winners!!
The scaled event is ideal for someone who has never done a competition or has only done a handful of competitions.
The intermediate event is great for anyone new to adding gymnastics and other skills to their metcons.
Ticket price: £70
Women's Scaled:
- Barbell movements: 25kg +
- Dumbbell movements: 10-12.5kg
- Banded Pull Ups
- Box Jumps/Stepovers
Men's Scaled:
- Barbell movements: 40kg+
- Dumbbell movements: 15kg - 17.5kg
- Banded Pull Ups
- Box Jumps/Stepovers
Women's Intermediate:
- Barbell Movements: 35kg +
- Dumbbell movements: 12.5 - 15kg
- KPU's - band available for 1 person in the 3
- DU's
- T2B
- Box Jump Overs
Men's Intermediate:
- Barbell Movements: 50kg +
- Dumbbell movements: 17.5 - 22.5kg
- KPU's - band available for 1 person in the 3
- DU's
- T2B
- Box Jump Overs
Parking available.
Spectators can come for free
Tickets are non-refundable, but you can transfer tickets if you can not attend.
Source: Team Aretas
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | GUNS AND HUNS | 8 |
| 2 | ST20 TRIO | 11 |
| 3 | THREE PEAS NO PODIUM | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHAFING THE DREAM | 11 |
| 2 | TRIPLE FLITE | 12 |
| 3 | THREE WISE SQUATS | 14 |
| 4 | BUTWINKERS | 16 |
| 5 | BARBELLES | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | WASTED POTENTIALS | 7 |
| 2 | BRASS HORNES | 8 |
| 3 | THE LEGENDS | 15 |
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Event Details
Closes: May 8, 2026
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