Festivus Games April 2025 @ Redemption Fitness
About This Competition
Grab your besties and jump in the Festivus Games!
Festivus Games is for Intermediate and Novice athletes only.
If you compete in the RX or Elite divisions in other competitions or place in the top 10% of The Open or top 5% of your age group division in The Open, you are ineligible to compete in Festivus Games. If you choose to sign-up and we find out that you are, in fact ineligible, you will be disqualified and not be offered a refund.
Since 2011
Festivus Games, since 2011, is a competition for "the rest of us" - for the 95% of athletes who aren't pure-Rx firebreathers. No athlete, whether six months in or brand new, will need to scale any of the events. The competition is about capacity more than a high degree of skill. Everyone can row…just how fast? Everyone can deadlift..just how much?
Since the first competition with about 70 athletes Festivus Games has grown to over 17,000 athletes a year!
When you compete in the Festivus Games you can expect to be challenged but you can also expect to have a lot of fun. When you see the WODs you'll finally be able to say "I can do that!" With your boxmates, you will sweat, laugh, cheer and compete.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jesse Gonzalez | 5 |
| 2 | Dave Pietrowiak | 10 |
| 3 | Drake Nimmo | 19 |
| 4 | RICHARD BENTHIEN | 20 |
| 5 | Mike Vandeville | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rick Jensen | 7 |
| 2 | Richard Cardenas | 13 |
| 3 | Travis Laubenstein | 13 |
| 4 | Stephen Guenther | 21 |
| 5 | David Richmond | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jake Vis | 10 |
| 2 | Matthew Meunier | 11 |
| 3 | Eric Spray | 17 |
| 4 | Jordan Maggle | 18 |
| 5 | David Schlei | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Felicia Davis | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Taryn Seitz | 9 |
| 2 | Diane Meisles | 11 |
| 3 | Alaina Sperber | 17 |
| 4 | Katie Ganhs | 24 |
| 5 | DEANNA KUENY | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kelly Gardner | 9 |
| 2 | BRENDA REED | 15 |
| 3 | Stacy Freund | 17 |
| 4 | Brenda Roeder | 22 |
| 5 | Brooke Scholler | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Molly Johnson | 16 |
| 2 | Amanda Wenzel | 20 |
| 3 | Justine Freund | 23 |
| 4 | Kelsie Smith | 25 |
| 5 | Stella Nimmo | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michelle’s Favorite Team | 17 |
| 2 | Queen Bees | 17 |
| 3 | CrossFit Kimberly | 18 |
| 4 | ThiCCC As Thieves | 18 |
| 5 | PR or ER | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Straight Outta Bad Batch | 8 |
| 2 | The Cougars | 12 |
| 3 | Acute Triangle | 15 |
| 4 | The Early Birds (get the worms!) | 16 |
| 5 | Kimberly CrossFit Too! | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | 3 Wise WOMEN | 10 |
| 2 | ??? | 13 |
| 3 | WOD Warriors | 15 |
| 4 | What, No Weigh | 27 |
| 5 | FIRE Squad Queens | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Squats Before Sunrise | 9 |
| 2 | Tall Dark and Handsome | 15 |
| 3 | CFFA-AF | 17 |
| 4 | Beefcake Club | 20 |
| 5 | Piranhas | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Macho Nachos | 5 |
| 2 | Trustee —Rusteeeez | 10 |
Workouts
“WOD 1 – TRU Power”
Individual
10-Minute AMRAP
2-4-6-8-10…
Power Cleans
Pull Ups / Ring Rows
Lateral Burpees Over Bar
Individual Workout Flow
At 3, 2, 1, Go! the Athlete will complete the first set of two Power Cleans, followed by two Pull-Ups / Ring Rows, and then two Burpees Over Bar. The Athlete will proceed to the next set of four reps for each movement, and so on, increasing by two reps for each movement in the ascending rep scheme of 2-4-6-8-10…. continuing as far as possible in the time available. The workout ends when the time expires.
Individual Score:
Total reps at 10 minutes.
Variations:
Power Clean Variations:
Intermediate: 115#/85#
Novice/Masters: 85#/55#
Gymnastics Variations:
Intermediate: Pull-Ups – Butterfly is NOT allowed
Novice/Masters: Ring Rows
Lateral Burpee Over Bar Variations:
Intermediate: Must jump over the bar with a two-foot takeoff
Novice/Masters: Step over the bar is allowed
“WOD 2 – TRU Strength”
Individual
2-Minute AMRAP
Bench Press
Individual Workout Flow
At 3, 2, 1, Go! the athlete will begin the 2-minute AMRAP of Bench Press, completing as many reps as possible within the time limit.
The workout ends at the 2-minute mark, and the total number of completed reps will be the Athlete’s score.
Score:
Total reps
Variations:
Bench Press Variations:
Intermediate: 135#/95#
Novice/Masters: 95#/65#
Full standards can be found on the Festivus Games website
“WOD 3 – TRU Fire”
Individual
8-Minute Time Cap
60 Double-Unders / Single-Unders
45 Russian Kettlebell Swings
30 Reverse Alt. Goblet Lunges
15 Kettlebell Sumo Deadlift High Pull
10 Box Overs
Max Cal Row – In Time Remaining
At 3, 2, 1, Go! the Athlete will begin with 60 Double-Unders / Single-Unders, followed by 45 Russian Kettlebell Swings, and then progress through the movements of the chipper workout as listed. After completing the 10 Box Overs, the athlete will perform as many calories as possible on the rower in the remaining time. The workout ends when the 8-minute time cap is reached.
Score:
Score 3A: Time
Score 3B: Calories Rowed
Variations
Jumprope Variations:
Intermediate: Double-Unders
Novice/Masters: Single-Unders
Russian Kettlebell Swing Variations:
Intermediate: 53#/35#
Novice/Masters: 35#/25#
Reverse Alt. Goblet Lunge Variations:
Intermediate: 53#/35#
Novice/Masters: 35#/25#
Kettlebell Sumo Deadlift High Pull Variations:
Intermediate: 53#/35#
Novice/Masters: 35#/25#
Box Overs Variations:
Intermediate/Novice: 24”/20”
Masters: 20”/20”
“WOD 4 – TRU Grit”
Individual
4 Minute AMRAP
10 Single DB S2OH
10 Sit Ups
10 DB Goblet Squats
At 3, 2, 1, Go! the Athlete will begin the AMRAP, completing 10 Single Dumbbell Shoulder-to-Overhead, followed by 10 Sit-Ups, and then 10 Dumbbell Goblet Squats. The athlete will continue cycling through these movements as many times as possible within the 4-minute time cap.
Score:
Tiebreak Score: Time at completion of first round.
Score: Total Reps
Variations
Single Dumbbell Shoulder-to-Overhead:
Intermediate: 50#/35#
Novice/Masters: 35#/20#
Dumbbell Goblet Squats:
Intermediate: 50#/35#
Novice/Masters: 35#/20#
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Event Details
Closes: Apr 25, 2025
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