TURF GAMES 2022 UK FITTEST IN THE CITY PAIRS COMBINE - SOUTHAMPTON
About This Competition
2022 FITC COMBINE # 11 - CrossFit Southampton
We are excited to take the 2022 FITC Pairs to Southampton - specifically CrossFit Southampton. This will be the second last chance to qualify for our end of year FINAL.
The Turf Games Pairs COMBINE is a pairs competition where athletes will compete in 4 back to back workouts across a 'COMBINE', testing various aspects of their fitness in a fun, fast paced, competition style format. The top ranked teams from each event will qualify for FINALS DAY in December '22.
DATES + TIMES
Saturday 22nd October from 1pm
The 'COMBINE' will be a MIXED PAIRS competition,
- 1 Male / 1 Female athlete in each pair
There will be two Divisions of competition -
- Open Athletes
- Elite Athletes
The first heat will start at 1pm, with the last heat starting at 17.00pm.
Your heat start time will be provided to you minimum one week before the event. You will not be required for the full duration of the afternoon. You will complete 4 x 10 minute time capped workouts with a 6 minute break in between each workout - taking a total 58 minutes. For example, if your start time is 2pm - workout 1 will be 2pm, workout 2 - 2.16pm, workout 3 - 2.32pm and workout 4 - 2.48pm. You should arrive minimum 30 minutes before your heat start time to warm up and get ready to hit the TURF. You can leave once your heat is finished (but please do hang around if you can). If you win, you will be notified via email/Instagram
COST
Entry - The cost is £90 per pair (£45/athlete). We will have product from our partners for athletes, plus food vendors live leaderboard and DJ on site ensuring the atmosphere is perfect for you to compete at your best and have fun surrounded by the amazing fitness community.
Any weight or movements that we stipulate (like DBs, KBs etc) will be appropriate to that level - see below link for guidance and more information on the format including example workouts. Each workout will be judged and will have scores on our LIVE! Leaderboard. By the end of the day, winners will be crowned across each of the categories above and they will represent Southampton at our FINALS DAY in December '22.
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TOM & KELLY | 4 |
| 2 | H&M | 17 |
| 3 | THE OTTERS POCKETS | 23 |
| 4 | TOR & CREASE | 24 |
| 5 | HIVE | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSFIT BLACKWATER | 5 |
| 2 | CF BLACKWATER A | 9 |
| 3 | FORK HANDLES | 21 |
| 4 | TRIPLE S | 22 |
| 5 | CHARRY | 24 |
Workouts
WORKOUT 1
10 min time cap
1.2km Row + 2km Bike
10 synchro down ups
1,900m Bike + 850m Row
20 synchro down ups
SCORE = FOR TIME
WORKOUT TWO
10 min time cap
Complex of,
1 Clean
1 Hang clean
1 STOH
SCORE = COMBINED BEST WEIGHT LIFTED
WORKOUT 3
10min time cap
30 Synchro Dumbbell Hang Clean & Press @ 2 x 22.5/15kg
90 Wall Balls (9/6kg)
SCORE = FOR TIME
WORKOUT 4
10min AMRAP of
20 cal assault bike
8 TTB
6 DB Thrusters 2 x 22.5/15kgs
6 Sandbag to shoulder @ 60/40kg
SCORE = TOTAL REPS
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Community
Event Details
Closes: Oct 22, 2022
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