CrossFit
Online
Individual & Team
METCON RUSH Vol. 11
Online / Virtual Competition
July 17, 2026 – July 19, 2026
About This Competition
METCON RUSH: The Test of Fitness
>>>
Returning July 17th - 19th 2026
Individual Divisions
- 60 | Elite Indy (30 men / 30 women)
- 40 | Rx Indy (20 men / 20 women)
- 30 | Rx 35-39 Indy (20 men / 10 women)
- 15 | Rx 40-44 Indy (10 men / 5 women)
- 15 | Rx 45+ Indy (10 men / 5 women)
Team Divisions:
- 40 | Rx Teams (2 person) (20 teams per division)
- 40 | Intermediate Teams (2 person) (20 teams per division)
- 40 | Scaled Teams (2 person) (20 teams per division)
**Elite Individual: Invite Only
Source: Conquest Events
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Divisions
35-39_female
Female · Individual
35-39_female/female
Team · Team
35-39_male
Male · Individual
35-39_male/male
Team · Team
40-44_female
Female · Individual
40-44_female/female
Team · Team
40-44_male
Male · Individual
40-44_male/male
Team · Team
45+_female
Female · Individual
45+_female/female
Team · Team
45+_male
Male · Individual
45+_male/male
Team · Team
elite_female
Female · Individual
elite_female/female
Team · Team
elite_male
Male · Individual
elite_male/male
Team · Team
intermediate_female
Female · Individual
intermediate_female/female
Team · Team
intermediate_male
Male · Individual
intermediate_male/male
Team · Team
rx_female
Female · Individual
rx_female/female
Team · Team
rx_male
Male · Individual
rx_male/male
Team · Team
scaled_female
Female · Individual
scaled_female/female
Team · Team
scaled_male
Male · Individual
scaled_male/male
Team · Team
Top Results
Top 5 finishers per division. View full results →
Male
35-39_male
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Justin Suddeth | — |
| 1 | Isiejah Allen | — |
| 1 | Alex Kamargo | — |
| 1 | John Miller | — |
| 1 | Kyle O'DONNELL | — |
40-44_male
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Brett Chamberlin | — |
| 1 | Luke Schmitt | — |
| 1 | Ryan Kesterholt | — |
| 1 | Matthew Ling | — |
| 1 | Alonzo Botley | — |
45+_male
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Josh Elliott | — |
| 1 | Jason Bowers | — |
| 1 | Nate Gordon | — |
| 1 | Michael Boettger | — |
| 1 | Chris Austin | — |
rx_male
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Adam Walker | — |
| 1 | Grady Lynn | — |
| 1 | Christopher Hase | — |
| 1 | Bailey Sheehan | — |
| 1 | Kiley Smith Jr | — |
Female
35-39_female
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Cat Allen | — |
| 1 | Katelyn Tooley | — |
| 1 | Meredith Reyes | — |
| 1 | Barbara Navas | — |
| 1 | Jannelle Bookout | — |
40-44_female
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Jaci Schardt | — |
| 1 | Stacey Barrack | — |
| 1 | Andrea Sudjapun | — |
| 1 | Annaliese Ling | — |
45+_female
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Samantha Juni | — |
| 1 | Dana Hazard | — |
| 1 | Tammy Highley | — |
| 1 | Jackie White | — |
| 1 | Stacey Kadenas | — |
rx_female
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Alexa Woodward | — |
| 1 | Allison Arp | — |
| 1 | Azucena López | — |
| 1 | Angela Amato | — |
| 1 | Selena Swanger | — |
Other
intermediate_female/female
| # | Athlete | Points |
|---|---|---|
| 1 | Still Fun & 21 | — |
| 1 | Saquon Swifties | — |
| 1 | We're just little girls | — |
| 1 | Weighted & Elevated | — |
| 1 | Back that wall up | — |
intermediate_male/male
| # | Athlete | Points |
|---|---|---|
| 1 | 180 Apex | — |
| 1 | WOD we even doing | — |
| 1 | Loaded Diapers | — |
| 1 | CrossFit Midtown | — |
| 1 | Arun and Dylan | — |
rx_female/female
| # | Athlete | Points |
|---|---|---|
| 1 | Khaos & Kilos | — |
| 1 | If You're Reading This, It's Too Late | — |
| 1 | A.I.M. High, Lift Heavy | — |
| 1 | No New Friends | — |
| 1 | Endless Training Girls | — |
rx_male/male
| # | Athlete | Points |
|---|---|---|
| 1 | Pushin Weight with my Mate | — |
| 1 | CrossFit Pushin Weight | — |
| 1 | CrossFit 301 Elite | — |
| 1 | Mighty M's | — |
| 1 | Zone 6 | — |
scaled_female/female
| # | Athlete | Points |
|---|---|---|
| 1 | Chiquita Chaos | — |
| 1 | Blonde and Dangerous | — |
| 1 | Swole Mates | — |
| 1 | A.I.M. to Slay | — |
| 1 | The Dream Team | — |
scaled_male/male
| # | Athlete | Points |
|---|---|---|
| 1 | Buck Furpees | — |
| 1 | G-Wisz where’s Daddy | — |
| 1 | Physical Asia Season 2 | — |
| 1 | JOYFUL REPS | — |
| 1 | Old Dogs New Wods | — |
Workouts
Clean Ladder
Load 1 (205lbs/135lbs)
Load 2 (225lbs/145lbs)
Load 3 (245lbs/155lbs)
Load 4 (255lbs/175lbs)
Load 5 (275lbs/195lbs)
Load 6 (295lbs/210lbs)
Load 7 (315lbs/220lbs)
Attempt 1RM - Clean
Clean Ladder
Load 1 (185lbs/125lbs)
Load 2 (205lbs/135lbs)
Load 3 (225lbs/145lbs)
Load 4 (235lbs/155lbs)
Load 5 (255lbs/165lbs)
Load 6 (275lbs/185lbs)
Load 7 (285lbs/ 195lbs)
Attempt 1RM - Clean
Clean Ladder
Load 1 (135lbs/95lbs)
Load 2 (155lbs/105lbs)
Load 3 (185lbs/115lbs)
Load 4 (195lbs/135lbs)
Load 5 (205lbs/145lbs)
Load 6 (225lbs/155lbs)
Load 7 (235lbs/165lbs)
Attempt 1RM - Clean
Clean Ladder
Load 1 (185lbs/125lbs)
Load 2 (205lbs/135lbs)
Load 3 (225lbs/145lbs)
Load 4 (235lbs/155lbs)
Load 5 (255lbs/165lbs)
Load 6 (275lbs/185lbs)
Load 7 (285lbs/ 195lbs)
Attempt 1RM - Clean
Snatch Ladder
Load 1 (155lbs/105lbs)
Load 2 (165lbs/115lbs)
Load 3 (185lbs/135lbs)
Load 4 (195lbs/145lbs)
Load 5 (205lbs/155lbs)
Load 6 (225lbs/160lbs)
Load 7 (245lbs/170lbs)
Load 8 (255lbs/175lbs)
Attempt 1RM - Snatch
Clean Ladder
Load 1 (185lbs/125lbs)
Load 2 (205lbs/135lbs)
Load 3 (225lbs/145lbs)
Load 4 (235lbs/155lbs)
Load 5 (255lbs/165lbs)
Load 6 (275lbs/185lbs)
Load 7 (285lbs/ 195lbs)
Attempt 1RM - Clean
Clean Ladder
Load 1 (205lbs/135lbs)
Load 2 (225lbs/145lbs)
Load 3 (245lbs/155lbs)
Load 4 (255lbs/175lbs)
Load 5 (275lbs/195lbs)
Load 6 (305lbs/210lbs)
Load 7 (315lbs/ 220lbs)
Attempt 1RM - Clean
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Community
Event Details
Date
July 17, 2026 – July 19, 2026
Location
Online / Virtual
Format
Individual & Team
Type
CrossFit
Registration
Opens: Mar 1, 2026
Closes: Jul 11, 2026
Closes: Jul 11, 2026
Source
Conquest Events
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