Dutch Throwdown Buddy & Individual Qualifiers 2024
About This Competition
For ALL rules, READ the General Rulebook. You can find it by clicking on the "2024 Rulebook" button to your right!
Welcome to the Dutch Throwdown 2024 Individual & Buddy Qualifiers.
Qualifiers: June 10th till July 10th
Finals: October 12th & 13th
Location: Maaspoort Sports - 's Hertogenbosh
General info
The success of our competitions is the focus on the beginning athlete. By beginning athlete we mean anyone who has little to no competition experience and wants to experience this as an individual athlete. Our competitions are also the perfect start for your progression to higher level competitions.
We want everyone who participate, regardless of their fitness level, to experience the feeling of being on the competition floor, cheered by hundreds of spectators, friends and family and where you can shine in our community.
Our competitions do not have an elite division because it does not fit within our beginner concept. The organization reserves the right to:
- refuse these athletes at its individual and buddy competitions;
- reassign these athletes to a higher division at its buddy division (is considered on a case-by-case basis).
If you have any doubts whether you can participate or not, we ask you to inform us in advance by sending us an email via the email address you can find below.
The concept:
- earn your spot to the finals via the qualifier;
- designed for the beginner athlete;
- if you make it to the finals >>> NO multiple, long, hard workouts spread out over 2 or more days;
- Only 1 day of competition for ALL divisions (Saturday or Sunday);
- Tight time schedule so everyone knows when to start and when it is done;
- ALL participants are doing 3 different workouts spread out during the day with NO cut-off;
- NO finals to determine the 1th, 2th and 3th place overall;
- Testing endurance, strength, power, skill, bodyweight exercises or a mix of all mentioned.
The competition includes four levels to play:
- Scaled
- Regular
- Advanced
- RX
Unique in the Dutch Throwdown divisions are the age groups. Athletes only compete against others that are in the same age group and divison as them:
– 16* t/m 28
– 28 t/m 35
– 36 t/m 45
– 40 t/m 49
– 46 t/m 55
– 55+
* ask your coach and/or parents/guardian.
What is my ideal skill level? For more info go to our website (look below).
If you have questions or encounter problems of any kind, please send us an email via info@thedutchthrowdown.nl
No credit card or Ideal, no problem, just sends us an email via the same emailaddress.
If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an e-mail.
The CrossFit® mark is used under license from CrossFit LLC.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Sam Brems | 15 |
| 2 | Lucas Zwaan | 15 |
| 3 | Chris Van der Meer | 16 |
| 4 | Jilke Marinus | 21 |
| 5 | Lars Ripkens | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dejvis Sheshi | 11 |
| 2 | Niklas Burghoff | 12 |
| 3 | Nicky Konijn | 15 |
| 4 | Jonas Vermandel | 19 |
| 5 | Willem Verheijen | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Salvatore Fara | 7 |
| 2 | Fjordi Mancellari | 16 |
| 3 | Jurre Hogeveen | 20 |
| 4 | Melvin Lips | 29 |
| 5 | Marko Cela | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sławomir Tkacz | 25 |
| 2 | Tomasz Unger | 29 |
| 3 | Dimitri Colli | 30 |
| 4 | Dawid Suszyński | 32 |
| 5 | Jason Jones | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANTOINE PÜTZ | 9 |
| 2 | Simon Kosiol | 12 |
| 3 | Coenraad Stouten | 15 |
| 4 | Sun Ra van Kampen | 18 |
| 5 | Egon Van der Linden | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marcel Roose | 5 |
| 2 | MARTIN LUTEIJN | 8 |
| 3 | Rudolf Link | 13 |
| 4 | Pascal Kergosien | 16 |
| 5 | Freek van Ijzendoorn | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kevin Kasanngali | 20 |
| 2 | Chris Balan | 25 |
| 3 | Jens Haderup | 28 |
| 4 | Daniel Stephan | 35 |
| 5 | Gianni Delpiano | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Filippo Onofri | 10 |
| 2 | Nicholas Dolamore | 13 |
| 3 | Ben van Bergeijk | 15 |
| 4 | Thomas Oorschot | 16 |
| 5 | Gauthier Fouarge | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chris Massaad | 19 |
| 2 | BERRY MEUFFELS | 34 |
| 3 | Stefan Smalheer | 35 |
| 4 | Maikel Van Loon | 35 |
| 5 | Jurgen Schmitz | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michael de Backer | 6 |
| 2 | Stef Jansen | 12 |
| 3 | Enrico Horst | 12 |
| 4 | Patrick De Jong | 15 |
| 5 | Berry Korsten | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | RALF HERGARTEN | 5 |
| 2 | Arto Teronen | 8 |
| 3 | Leon Blijd | 14 |
| 4 | Joost de Bruyn | 15 |
| 5 | Martin Herberg | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mees Kalisvaart | 8 |
| 2 | Jasper Heppener | 18 |
| 3 | O.S. van Dinter | 20 |
| 4 | Melik Simsek | 23 |
| 5 | Marian Prendi | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Filippo Sanna | 7 |
| 2 | Domenik Bartsch | 11 |
| 3 | ROBIN KOOL | 21 |
| 4 | SEBASTIAAN DE BRUIJN | 22 |
| 5 | Hans van Bijnen | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Matthias Höppner | 4 |
| 2 | BRUNO GUSTIN | 8 |
| 3 | Thomas Gommers | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ruden De Ridder | 7 |
| 2 | Hidde Buisman | 14 |
| 3 | Joaquim Pereira Calado | 17 |
| 4 | Melvin van der Borgt | 20 |
| 5 | Lucas Cheyns | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sascha Fritsch | 6 |
| 2 | BAS BOELHOUWERS | 9 |
| 3 | Joost Wijnbergen | 10 |
| 4 | Jonny Buurman | 15 |
| 5 | Robert Morant | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Aleksander Najder | 11 |
| 2 | Andreas Gortz | 14 |
| 3 | Yoshi Toll | 14 |
| 4 | Jaap-jan Van Hoorn | 18 |
| 5 | Matthijs Van Duijvenbode | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gersom Ootjers | 13 |
| 2 | David Lau | 13 |
| 3 | Ralph Bliek | 13 |
| 4 | Wijnand Kas | 14 |
| 5 | Sven Den Uijl | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Björn Frankenreiter | 7 |
| 2 | Chris Zegwaard | 7 |
| 3 | Sander De Vries | 12 |
| 4 | Marco Van der Horst | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Charlotte Hofmann | 11 |
| 2 | Svenja Schneyink | 12 |
| 3 | Michaela Pavlikova | 21 |
| 4 | Manon Van Esch | 27 |
| 5 | Gina-Marie Kelling | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Elise de Witte | 16 |
| 2 | Christine König | 21 |
| 3 | Sanna Van de Ven | 24 |
| 4 | Manou Erwich | 26 |
| 5 | Katharina Schmidt | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jikke De Olde | 11 |
| 2 | Meike Mülfarth | 11 |
| 3 | Marije Brouwer | 20 |
| 4 | Kirsten Aalbers | 23 |
| 5 | Julia Brederlow | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ana Posch | 5 |
| 2 | Miranda Naves | 7 |
| 3 | Tessa Hulst | 8 |
| 4 | Jeanette Kooman | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kelly Roodnat | 30 |
| 2 | Iris van Duijnhoven | 30 |
| 3 | Esther van der Leest | 33 |
| 4 | Carola Van Duijvenbode | 36 |
| 5 | Saakje Wiegersma | 44 |
| # | Athlete | Points |
|---|---|---|
| 1 | Judith Vanacker | 11 |
| 2 | Femke Mulder | 14 |
| 3 | Ilse Van den Bergh | 19 |
| 4 | V-Eerle Grnsvn | 23 |
| 5 | Rosalie Pureveen | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sanne Vink | 15 |
| 2 | Sabrina Zumbuehl | 20 |
| 3 | Petrouschka Blieck | 20 |
| 4 | Gerona Stegeman | 22 |
| 5 | Lotte Eschbach | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wendy Simons | 6 |
| 2 | Monique Heerkens | 8 |
| 3 | Christel Gijsbertsen | 13 |
| 4 | Germaine Grootveld | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ramona van Krimpen | 7 |
| 1 | Frenky van Loon | 7 |
| 3 | Kimberly Bakker | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Andrea Vieten | 8 |
| 2 | Boukje Dreesen | 9 |
| 3 | Natascha Kastern | 14 |
| 4 | SUSANNE BENING | 14 |
| 5 | Marieke Steeneveld | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Emma Luth | 11 |
| 2 | Gaby Bakkenes | 12 |
| 3 | Suyin Bethlehem | 18 |
| 4 | Jessica Van der leest | 18 |
| 5 | Resy Peeters | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Joke Van Beek | 9 |
| 2 | Katty Tack | 10 |
| 3 | Silke Iwesitsch | 10 |
| 4 | Netty Eijkemans | 11 |
| 5 | Marlies van Adrighem | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Christa Olieman | 23 |
| 2 | Erika Van Holsteijn | 24 |
| 3 | Valentina Jurel | 33 |
| 4 | Jamie Barendsen | 33 |
| 5 | Sheena Roy Gayatao | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Melanie Kastner | 10 |
| 2 | Kirsten Oosterhoff | 22 |
| 3 | SOFIE DE WEIRDT | 24 |
| 4 | Latifa Meerding | 26 |
| 5 | Sanne Strohbach | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marijke Minkhorst | 4 |
| 2 | Danae Van der Schoot | 14 |
| 3 | Rianne Stouten | 14 |
| 4 | Laura Bernabò | 14 |
| 5 | Annie Joosten-Lamey | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | #die.backs | 9 |
| 2 | carrière switchers | 12 |
| 3 | CrossFitDoetinchem | 14 |
| 4 | The girl with the tank | 19 |
| 5 | Die dehnbaren Dampfwalzen | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | WOD van g(OUD) | 9 |
| 2 | Team Sero | 13 |
| 3 | 2 Lions - Born to selfdestruct | 21 |
| 4 | Crossfit Nijmegen | 25 |
| 5 | the Greeny and the Granny | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wäller M&Ms | 8 |
| 2 | Gevulde koeken | 10 |
| 3 | TeamSpirit | 14 |
| 4 | KiKat | 15 |
| 5 | Team ReAnalyze | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | To be announced later | 12 |
| 2 | The Fast and the Strong | 14 |
| 3 | Alpha Scramble | 19 |
| 4 | Lynn&Jort | 22 |
| 5 | Thors Turbodonner | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Scorpio's | 9 |
| 2 | Beauty & the Beast | 12 |
| 3 | Team Possible | 15 |
| 4 | The Muddy Buddies | 17 |
| 5 | Team Textilallergie | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | One (Always) More Rep | 18 |
| 2 | Homegym Heroes | 21 |
| 3 | 2/6 Cardio Boys | 27 |
| 4 | Tilly | 31 |
| 5 | 2FitDaddies | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | AMRAP Amigos | 5 |
| 2 | Dynamic Decades | 14 |
| 3 | S-kaliert | 15 |
| 4 | De bakker en de groenteman | 16 |
| 5 | DAVID & GOLIATH | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Doritos | 3 |
| 2 | Katz&Maus | 16 |
| 3 | Sportieve Sprinkhanen | 16 |
| 4 | Boem! | 17 |
| 5 | Für Cathrin & Susi | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | De Famkes | 5 |
| 2 | P-Rex and her Egg | 10 |
| 3 | Abs & kwabs | 12 |
| 4 | ME & MINI ME | 13 |
| 5 | Snatch&Snickers | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Büffelinchen | 8 |
| 2 | Snatch me if you can | 9 |
| 3 | PAUWER | 14 |
| 4 | L-ISA | 14 |
| 5 | Patatinas | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Geri and Freki | 7 |
| 2 | Jozi | 7 |
| 3 | Crossfit cuijk | 13 |
| 4 | CrossFit Ocean Grove AUS | 14 |
| 5 | Squat Maffia Reunited | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ravegaarden | 11 |
| 2 | Steinebender | 14 |
| 3 | Du entscheidest | 15 |
| 4 | Hustle and Muscle | 16 |
| 5 | Beuaty and the Beast | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | FSF Old Timers | 8 |
| 2 | El Bombero & El Profesor | 9 |
| 3 | The W-team | 10 |
| 4 | Go Personal Warriors | 17 |
| 5 | Terrible Tuesday | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Als een speer zo sch(n)ell | 26 |
| 2 | Say yes to the (shoulder) press | 35 |
| 3 | Local Ladies | 36 |
| 4 | Hermans & van der Sluijs | 41 |
| 5 | Laura & Kirsten | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | Happy days | 9 |
| 2 | Tea Party Trinkets | 13 |
| 3 | Double Trouble | 20 |
| 4 | NAVIS | 21 |
| 5 | Duck Foubleunders | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Staal & Beton | 15 |
| 2 | Team Wayman | 21 |
| 3 | Beauty and the Beast | 26 |
| 4 | Focus buddys | 26 |
| 5 | Off-The-Cuff | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beauty and the Beast! | 15 |
| 2 | MiMiMiMiii | 16 |
| 3 | Get Ur Freak On | 18 |
| 4 | ChocLats and Beerceps | 19 |
| 5 | The Vikings | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brian & Ryan show | 9 |
| 2 | Deadlift & chill | 13 |
| 3 | Duo Penotti | 15 |
| 4 | Rammen | 23 |
| 5 | Future legends | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hussel en Mussel | 8 |
| 2 | WorkingOvertime24 | 16 |
| 3 | Squating Lions | 18 |
| 4 | The balds | 20 |
| 5 | Buck furpies | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Schnelle Brille | 7 |
| 2 | The powerpuff girls | 14 |
| 3 | Oh My Squat | 18 |
| 4 | FitForFury | 21 |
| 5 | Two peas in a WOD | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | L.A.B. - Die Crossfritten | 24 |
| 2 | Rowing Rebels | 24 |
| 3 | No pain, no pizza | 26 |
| 4 | Airfield´s Double Trouble | 28 |
| 5 | Team Mill | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | PORTO TEAM | 7 |
| 2 | Tuijltjes | 8 |
| 3 | Reload rules | 11 |
| 4 | Son of a Bitch | 14 |
| 5 | JeaRem | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team middenmoot | 5 |
| 2 | Mad Dox | 8 |
| 3 | Chewbacca and Yoda | 14 |
| 4 | Hidde en Jelle Buisman | 15 |
| 5 | Tante Werners Fanclub | 19 |
Workouts
4 rounds for time (TC 16 min):
- 8 burpee box step-overs
- 14 alt single leg toes-to-bar
- 20 single arm DB push press (15/10kg)
- 50 single unders
Full standards and scorecards available at https://thedutchthrowdown.nl/documents/qualifiers-2024-2.pdf
AMRAP 10 min
- 3-6-9-12-15-etc deadlifts EACH
- 3-6-9-12-15-etc sync abmat sit-ups
- 4 scaled wall climbs
For deadlifts, parents use 60/45 kg barbell and kids use 9/6 kg medball.
Download scorecards and full standards at https://thedutchthrowdown.nl/documents/qualifiers-2024-2.pdf
On a running clock.
PART A: AMRAP 00:00-07:00
- 3-6-9-12-15-etc deadlifts @60/45 kg
- 1-2-3-4-5-etc wall walks
07:00-09:00 Rest
PART B: FOR WEIGHT 09:00-13:00
- 2 rep max thruster
Download scorecards and full standards at https://thedutchthrowdown.nl/documents/qualifiers-2024-2.pdf
On a running clock.
PART A: AMRAP 00:00-08:00
- 3-6-9-12-15-etc deadlifts EACH @60/45 kg
- 4 wall walks
08:00-10:00 Rest
PART B: FOR WEIGHT 10:00-16:00
- 2 rep max thruster
Download scorecards and full standards at https://thedutchthrowdown.nl/documents/qualifiers-2024-2.pdf
On a running clock.
PART A: AMRAP 00:00-07:00
- 3-6-9-12-15-etc deadlifts @60/45 kg
- 1-2-3-4-5-etc wall walks
07:00-09:00 Rest
PART B: FOR WEIGHT 09:00-13:00
- 2 rep max thruster
Download scorecards and full standards at https://thedutchthrowdown.nl/documents/qualifiers-2024-2.pdf
On a running clock.
PART A: AMRAP 00:00-08:00
- 3-6-9-12-15-etc deadlifts EACH @45/30 kg
- 4 scaled wall walks
08:00-10:00 Rest
PART B: FOR WEIGHT 10:00-16:00
- 2 rep max thruster
Download scorecards and full standards at https://thedutchthrowdown.nl/documents/qualifiers-2024-2.pdf
FOR TIME (TC 16 min)
- 15 shuttle runs
- 60 air squats
- 900/750 m row
- 60 air squats
- 15 shuttle runs
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Event Details
Closes: Jul 10, 2024
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