Winter Bash - Youth Competition
About This Competition
Welcome to Winter Bash - Youth Competition!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you have any questions, please reach out to melissa_giambrone@yahoo.com for assistance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Landon Schluneker | 5 |
| 2 | Adelynn Taylor | 10 |
| 3 | Louie Ferst | 12 |
| 4 | Lydia Lauchlan | 13 |
| 5 | Caroline Fitzgerald | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Oliver Mendenhall | 8 |
| 2 | Aria Lauchlan | 9 |
| 3 | Jack Walsh | 11 |
| 4 | Eli Lauchlan | 13 |
| 5 | McKinley Bretz | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ian Lauchlan | 6 |
| 2 | Ellie Dennis | 9 |
| 3 | Amelia Haigood | 12 |
| 4 | Lukas Plapp | 14 |
| 5 | Summit Bretz | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dallas Cornpropst | 7 |
| 2 | Katie Carlisle | 8 |
| 3 | Mason Frauenknecht | 12 |
| 4 | Emily Deem | 15 |
| 5 | Berlin’s Hurst | 18 |
Workouts
Floater - Downhill SKI
Max Calories in age group time.
Times for each age group
4-6 Year Olds - 1 minute
7-9 Year Olds - 1:30
10 - 12 Year Olds - 2 minutes
13-15 Year Olds - 2 minutes
Let it snow
7 minute AMRAP
10 Single Arm Dumbbell Snatches
10 Row Calories
10 Burpees over the Dumbbell
Weights for each age group
4-6 Year Olds - 5lb
7-9 Year Olds - 10lb
10 - 12 Year Olds - 20lb Male / 15lb Female
13-15 Year Olds - 30lb Male /20lb Female
Time to SLEIGH some Weights!
5min to get as many deadlift repetions as possible. Must perform 10 air squats every time the bar is dropped.
Weights for each age group
4-6 Year Olds - 15lb
7-9 Year Olds - 35lb
10 - 12 Year Olds - 85lb Male / 65lb Female
13-15 Year Olds - 95lb Male /75lb Female
Winter Bashing
For Time (10min Cap)
20 Hanging T2B/Hanging Knee Raises
30 Box Jumps/Step Ups
40 KB Swings
30 Box Jumps/Step Ups
20 T2B/Hanging Knee Raises
Weights/Movements for each age group
4-6 Year Olds - Hanging Knee Raise and 10in Box
7-9 Year Olds - Hanging Knee Raises and 14in Box
10 - 12 Year Olds - T2B or Double Hanging Knee Raises/20in Box
13-15 Year Olds - T2B or Double Hanging Knee Raises / M 24in Box F 20in Box
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Event Details
Closes: Dec 10, 2022
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