FINALE NORTHWEST CONTEST 2019
About This Competition
Bienvenue à la Finale des NORTHWEST CONTEST 2019 !
Près de 400 athlètes ont tenté de se qualifier à la plus grosse compétition de l'ouest de la France.
Lors de la FINALE à CHOLET, vous retrouverez les catégories suivantes :
- TEAM OF 2 le SAMEDI 15 JUIN
RX Homme / Homme ( 24 TEAMS )
RX Homme / Femme ( 24 TEAMS )
- INDIV le DIMANCHE 16 JUIN
RX Elite 18 + ( 24 Hommes & 16 Femmes )
RX Master 40+ ( 8 Hommes & 8 Femmes )
Scaled 18 + ( 20 Hommes & 12 Femmes )
184 athlètes attendus pour 2 jours de Finales cela annonce un week end de folie.
Encore merci à tous nos partenaires:
XENIOS, TACTICAL, OBISPORT EVENT, NEOVIVO, FOODSPRING, MARMULE FABRIC, DR WOD, MA FIT BOX, MARAVELLOUS, STYLE STRONG, AGEV,
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | ALEXIS ROCHER | 351 |
| 2 | VICTOR "DESB'S" DESBOIS | 338 |
| 3 | MARC LARROQUETTE | 317 |
| 4 | PIERRE PRAGNÈRE | 312 |
| 5 | Sébastien Dupont | 310 |
| # | Athlete | Points |
|---|---|---|
| 1 | RÉMI HALLIER | 390 |
| 2 | ANTOINE BECQUET | 365 |
| 3 | Guillaume Frebourg | 331 |
| 4 | ALEXANDRE TRANCHANT | 312 |
| 5 | GEOFFREY LE LAIDIER | 310 |
| # | Athlete | Points |
|---|---|---|
| 1 | ELODIE CHEVALIER | 400 |
| 2 | ADELINE ALVES | 353 |
| 3 | FLORINE CLEMENT | 339 |
| 4 | MARION GRASSET | 313 |
| 5 | MAUREEN SPAGNOL | 310 |
| # | Athlete | Points |
|---|---|---|
| 1 | JULIE MANOIS | 385 |
| 2 | ANNE-CHARLOTTE MANGATA | 375 |
| 3 | PAULINE BRUSQ | 360 |
| 4 | CÉLINE MEISSAN | 336 |
| 5 | HOURIA LE GUEN | 316 |
Workouts
BIATHLON CAP 15 MIN
RX HOMME
3 rounds of:
30/20 Cal Ski erg
5 tirs à la carabine*
* 5 burpees par échec
then 30/ 20 cal ski erg
SCALED HOMME/SCALED FEMME
25/15 cal Ski erg * 5 burpees par échec
FINALE CAP 12 min
RX HOMME
2 rounds of:
50 wall Ball 9kg
25 cal Row
10 Muscle ups Rings
RX FEMME
2 rounds of:
50 wall Ball 6kg
20 cal Row
10 Muscle ups Bar
2 ROUNDS FOR TIME:
30 WALL BALL 9/6
20/15 CAL ROW
10 SHOULDERS TAP
AMRAP 9
21 DB SNATCH @22,5/15
21 GHD SIT UPS
21 BOX JUMPS OVER
15 DB SNATCH @22,5/15
15 GHD SIT UPS
15 BOX JUMPS OVER
9 DB SNATCH @22,5/15
9 GHD SIT UPS
9 BOX JUMPS OVER
21 DB SNATCH @22,5/15
21 GHD SIT UPS
21 BOX JUMPS OVER
15 DB SNATCH @22,5/15
15 GHD SIT UPS
15 BOX JUMPS OVER
etc
FOR TIME: RX HOMME/FEMME CAP 13
50 double unders, 5 ohs @90/55 5 rope climb
50 double unders, 4 ohs @90/55 4 rope climb
50 double unders, 3 ohs @90/55 3 rope climb
50 double unders, 2 ohs @90/55 2 rope climb
50 double unders, 1 ohs @90/55 1 rope climb
FOR TIME SCALED HOMME/FEMME CAP 13
50 single unders; overhead squat @50/30;
10-8-6-4-2 Rope Pull ups
FOR TIME: RX
22 POWER CLEAN @ 52/35
22 HANG SQUAT CLEAN @52/35
22 CHEST TO BAR/ PULL UPS
22 BURPEES LATERAL
FOR TIME: SCALED
22 POWER CLEAN @ 35/20
22 HANG SQUAT CLEAN @35/20
22 JUMPING PULL UP
22 BURPEES LATERAL
Media
Community
Event Details
Closes: May 15, 2019
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