Rhino Rumble

This year the rhino Rumble will be a Male/Female partner competition.  Started in 2014, this competition will again feature an obstacle portion, floater WOD(s), and 3 structured heat WODs!! Prize packages, swag bags, on-site vendors, awesome t-shirts, indoor AIR CONDITIONING in the Las Vegas heat, and spectator friendly areas, this competition has everything you could want!  2 divisions (Rx and Scaled/Novice).  

 

Rx, should be able to-

6ft wall, unassisted

Monkey Bars

Crawl

6/5ft abmat sit-ups

Able to Bear Complex 135/95#

Able to transition 135/95# from Front rack to back and back to front

Assault Bike/Run

TTB - Toes to bar

Ability to snatch and Overhead squat with a barbell

Wall Ball 25/16# 10/9ft

 

1 partner should be able to:

Rope Climb 15ft

 

Recommended-

Sled Push/drag 360/270#

 

 

Scaled, should be able to-

6ft wall with an assist

Cargo net

4ft wall

Crawl

6/5ft abmat sit-ups

Able to Bear Complex 95/55#

Able to transition 95/55# from Front rack to back and back to front

Assault Bike/Run

Burpee with a short hop

Ability to snatch and Overhead squat with a barbell

Wall Ball 18/10# 10/9ft

 

1 partner should be able to:

Rope Stand-up

 

Recommended-

Sled Push/drag 180/125#