Fight or Flight 2
About This Competition
🎃 Fight or Flight 2 🎃
October 31, 2026
Top Flight Strength & Conditioning
McKenzie, Tennessee
Halloween isn't just for costumes this year...
Welcome to Fight or Flight 2: Fright Night, a one-of-a-kind Halloween partner competition where every event is inspired by horror and every workout tests a different aspect of fitness.
Grab your training partner and see if you have what it takes to survive five unique events:
⚡ The Electric Chair – Barbell sprint
👻 The Nun – Skill, stamina, and teamwork
🙃 The Upside Down – Grip and mental toughness
⚔️ The Guillotine – Explosive power and heavy cleans
🚧 Dead End – A head-to-head relay race to the finish
This isn't five conditioning workouts. Every event rewards a different strength—from Olympic lifting and gymnastics to explosive power, teamwork, and grit.
Whether you're chasing the podium or just looking for an unforgettable competition experience, Fight or Flight is designed to challenge athletes of all skill levels while delivering an atmosphere unlike any other local throwdown.
Divisions
RX Men
RX Women
Intermediate Men
Intermediate Women
Scaled Men
Scaled Women
2-Person Teams
Maximum of 8 teams per division.
Event Details
5 scored events
Olympic lifting
Gymnastics
Partner synchronization
Heavy carries
Relay finale
Halloween-themed workouts
Community Event
Competition isn't the only thing happening.
Bring the family and enjoy:
🎃 Community Trunk-or-Treat
🍔 Food Trucks
🏆 Costume Contest
🎶 Music
🛍️ Local Vendors
This is more than a competition—it's a Halloween event for the entire community.
Awards
🏆 Podium awards for every division
💰 $500 Cash Prize to the RX Division Champions (minimum team requirement may apply).
Date & Time
📅 Saturday, October 31, 2026
🕛 Athlete briefing begins before the first heat.
Competition starts at 12:00 PM.
Location
Top Flight Strength & Conditioning
2765 Old State Route 76
McKenzie, TN 38201
Source: Competition Corner
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Event Details
Closes: Oct 28, 2026
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