Tasman Twos 2026
About This Competition
Tasman Twos 2026!
Tasman Twos is a Mixed Sex pairs Competition brought to you by Tasman Bay CrossFit. Located in the beautiful Nelson region on August 1st & 2nd 2026.
Cash prizes
Scaled, Intermediate and RX divisions
Included in your registration on top of an already awesomely run comp 😏-
-Team Name Boards
-Goodie bags for each Athlete at registration, evening prior to comp
NO REFUNDS but entires can be transferred
Source: Streamfit
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | GRC - should've done scaled | — |
| 1 | GRC Tin Slingers | — |
| 1 | GRC - should've done scaled | — |
| 1 | Curls n Hurls | — |
| 1 | Bluey and Bingo | — |
| # | Athlete | Points |
|---|---|---|
| 1 | In it for the ice cream | — |
| 1 | Chimichurri and Marmite | — |
| 1 | Iron Quads | — |
| 1 | The Pines Beach Massive | — |
| 1 | Kind of mentally stable | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Minions | — |
| 1 | Grounded If We Lose | — |
| 1 | The Arora’s | — |
| 1 | Are we there yet | — |
| 1 | GRC - Shared Bar, Shared Blame | — |
Workouts
RX
9min AMRAP
round for round
18 DB Bench Press @22.5kg/15kg
50m Swim
INTERMEDIATE
9min AMRAP
round for round
14 DB Bench Press @22.5kg/15kg
50m Swim
SCALED
9min AMRAP
round for round
12 DB Bench Press @15kg/10kg
50m Swim
FLOW
Athlete 1 starts sitting on the bench with their hands behind their back. At 3, 2, 1 go the first athlete may pick their DBs up and begin the bench press. Once bench press reps are complete, they must place the DB’s on the rubber mat at the end of the bench and the athlete can move to the pool to complete their 50m swim. Athlete 2 can begin the bench press once the judge signals the swimming athlete has touched the wall at the 50m mark, they can wait with the DB either on the ground or resting on their knees until signalled by the judge. The workout will continue in this manner until the 9 minute mark.
NOTES
- There is no requirement for both athletes to swim in scaled, but they MUST complete alternating rounds of bench press
-Once an athlete starts swimming, they MUST complete the 50m.
-Any stroke is allowed
-Athletes may NOT use the lane ropes to move forward
-Each 25m is 1 rep
-DB Bench Press starts at the top, one head of each DB must touch the chest or shoulders then pressed to full extension
-Hands must be around the dumbbell handles to complete reps
-Dumbbells must be PLACED with hands still on the handles on the rubber mat at the end of the bench. If a team starts swimming with dumbbells off the mat, there will be a rep pentalty.
-INTENTIONALLY DROPPING THE DUMBBELLS OF THE MAT WILL INCUR IN A REP PENALTY
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Event Details
Closes: Aug 1, 2026
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