Plovdiv Throwdown2021 online edition Finals

Prize purse: 11000 EUR

Plovdiv Throwdown 2021 is a three-day online fitness competition, for beginners and advanced athletes with the goal of bringing together people from all over the world to compete in the spirit of fitness and fun. 560 athletes will earn their spot in the finals, through the online qualifiers. 3 Workouts for 3 weeks will test your fitness, only the fittest will qualify, to compete in the finals. Join our event, full of spectacular challenges and remarkable athletes that you will not forget!

The Plovdiv Throwdown is a fitness competition organized by MoVe Team and WLC “Factor Plovdiv” (Organization). The 4th edition will be held online, which means that the athletes will be required to perform all fitness tests either at home or at a suitable facility where they can find the necessary equipment. The Final round will be held from 22 to 24 October 2021. During these 3 days, contestants will be required to perform 6 fitness tests and upload their video links on the Plovdiv Throwdown 2021 platform.

Registration Fees:

Regular Fee - 25 Euro

DIVISIONS

Elite – Female: top 40 advance to finals
Elite – Male: top 60 advance to finals
Teen – Girls top 20 advance to finals
Teen – Boys top 40 advance to finals
Masters 35+ Female top 40 advance to finals
Masters 35+ Male top 60 advance to finals
Masters 40+ Female top 20 advance to finals
Masters 40+ Male top 40 advance to finals
Intermediate – Female top 40 advance to finals
Intermediate – Male Top 60 advance to finals
Scaled – Female top 60 advance to finals
Scaled – Male top 80 advance to Final

DIVISIONS DESCRIPTION:

ELITE

You train regularly and you feel experienced in functional training, you have participated in competitions and you want to measure strength against the best athletes, so this is your category.

By competing in it you will have the opportunity to test your physical skills against the best of the best. After qualifying, the top 60 in men and the top 40 in women will qualify for the finals of Plovdiv Throwdown 2021. The category is open to all.

You should be able to do :

5 Rings Muscle ups
5 Bar Muscle ups
Clean and Jerk 1.5x Bw
Snatch 1.2x Bw
OHS 1.2x Bw
Deficit Hspus
Alternating pistols
3’10″/3’40 » 1000m Row
INTERMEDIATE

You train regularly, you take part in competitions and you perform all movements of functional fitness, but in training you have to scale, so this is your category. The finals will qualify the top 60 in men and the top 40 in women.

You should be able to do :

·        Clean and Jerk 1.2x bodyweight

·        Snatch 0.75x bodyweight

·        OHS 0.75x bodyweight

·        HSPU

·        Bar Muscle up

·        Toes to bar

·        Double Unders

·        3’30″/4’10 » 1000m Row

SCALED

You train regularly and want to try a race. If your goal is to get better and go beyond your abilities, then this is your category. The workouts will be scaled and accessible to all. The finals will be top 80 for men and top 60 for women.

MASTERS

Our Masters categories are open to all. Workouts will vary depending on whether you are 35-39 or 40+. Get ready to test yourself for all the usual movements in functional fitness.

We will have Masters 35-39, Masters 40+
In the 35-39 category, the top 60 in men and the top 40 in women will qualify for the finals and in the 40+ category – 40 for men and 20 for women.

TEEN RX 19-

This category is for athletes who have a long-term development plan and are under 20. The number of workouts will be the same as in Elite, but the loads will be scaled for that category. The finals will be the top 40 boys and the top 20 girls.

You should be able to do:

·        Rings Muscle ups

·        Bar Muscle ups

·        Clean and Jerk 1.3x Bw

·        Snatch 1x Bw

·        OHS 1x Bw

·        Hspus

·        Alternating pistols

·        3’30″/4’10 » 1000m Row