2026 Summer In House Competition
About This Competition
Join us for our 2026 Summer In-House Competition!
Details include:
Same-sex teams of 3
Stallions, Colts, Mustangs Divisions (RX, Scaled, Beginner)
Workout Release Dates (TBA on Instagram @cfironhorse soon!)
Cost: $75 per person, $225 per team
Come out, have fun, and step outside your comfort zone!
Registration is LIVE and closes on Wednesday, June 24th at 11:59pm!
Note: If a teammate withdraws, the team will need to find a replacement. Replacements can be made at any time by 6/24. No refunds.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Workouts
With an 18 Minute Clock, For Max Load Combined:
From 0:00 - 6:00 Minutes: Partner A x Complex
From 6:00 - 12:00 Minutes: Partner B x Complex
From 12:00 - 18:00 Minutes: Partner C x Complex
*Complex:
5 Burpees Over Barbell
4 Deadlifts
3 Hang Power Cleans
2 Front Squats
1 Shoulder-to-Overhead
5 Burpees must be completed before starting on the barbell. All reps must be TNG for the deadlift, and the entire barbell complex must be performed unbroken to count.
Teams of 3 For Time (24 Minute Camp):
Stallions:
3000m Row
150 Thrusters (45/35)
90 Pull-Ups
Colts:
2700m Row
120 Thrusters (45/35)
60 Pull-Ups
Mustangs:
2400m Row
90 Thrusters (45/35)
60 Ring Rows
Teams of 3 - For Time (15 Minute Cap):
Stallions:
Partner 1 - 3 Rounds of...
10/8 Cal Echo Bike
10 Box Jump Overs (30/24")
10 Dumbbell Hang Power Snatches (50/35lbs, alternating)
Partner 2 - 2 Rounds of...
15/12 Cal Echo Bike
15 Box Jump Overs (30/24")
15 Dumbbell Hang Power Snatches (50/35lbs, alternating)
Partner 3 - 1 Round of...
30/24 Cal Echo Bike
30 Box Jump Overs (30/24")
30 Dumbbell Hang Power Snatches (50/35lbs, alternating)
Colts:
Partner 1 - 3 Rounds of...
10/8 Cal Echo Bike
10 Box Jump Overs (24/20")
10 Dumbbell Hang Power Snatches (35/20lbs, alternating)
Partner 2 - 2 Rounds of...
15/12 Cal Echo Bike
15 Box Jump Overs (24/20")
15 Dumbbell Hang Power Snatches (35/20lbs, alternating)
Partner 3 - 1 Round of...
30/24 Cal Echo Bike
30 Box Jump Overs (24/20")
30 Dumbbell Hang Power Snatches (35/20lbs, alternating)
Mustangs:
Partner 1 - 3 Rounds of…
8/6 Calorie Echo Bike
8 Box Jump Overs/Step-up Overs (20”)
8 Dumbbell Hang Power Snatches (20/10lbs, alt)
Partner 2 - 2 Rounds of…
12/10 Calorie Echo Bike
12 Box Jump Overs/Step-up Overs (20”)
12 Dumbbell Hang Power Snatches (20/10lbs, alt)
Partner 3 - 1 Round of…
24/19 Calorie Echo Bike
24 Box Jump Overs/Step-up Overs (20”)
24 Dumbbell Hang Power Snatches (20/10lbs alt)
Media
Community
Event Details
Closes: Jun 24, 2026
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records