Gent Throwdown 2024 Finals
About This Competition
CONGRATULATIONS YOU ARE IN THE FINAL OF GTD 2024!
Your hard work payed off!
FINALS 5 AND 6 OCTOBER @ TOPSPORTHAL VLAANDEREN GENT
SATURDAY 5/10
Elite MM - FF - MF
Intermedaite MM - FF - MF
Scaled FF
SUNDAY 6/10
Elite MM - FF - MF
Intermedaite MM - FF - MF
Scaled MM - MF
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team Striving | 713 |
| 2 | Geen Stress | 710 |
| 3 | Robbi & Bobbi | 700 |
| 4 | I want Waffle Fries | 700 |
| 5 | Optimistische doodlopers | 619 |
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSMAXX | 745 |
| 2 | Wreck-It | 729 |
| 3 | Kracht Amsterdam | 695 |
| 4 | Patsers | 661 |
| 5 | Bounty hunters | 604 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Runner and the Beast | 745 |
| 2 | Verhosselaer | 693 |
| 3 | The Hashira’s | 688 |
| 4 | Boys NEXT Door | 685 |
| 5 | Biggie&Swoles | 634 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lowland Lions 🦁 | 610 |
| 2 | Dream Team | 572 |
| 3 | TEAM BELLINITCHIN | 550 |
| 4 | The Uprise Stickies | 549 |
| 5 | Just for Fun | 515 |
| # | Athlete | Points |
|---|---|---|
| 1 | Move Beyond | 597 |
| 2 | Carp 6000 | 582 |
| 3 | MAX EFFORT | 569 |
| 4 | Strong Panda Alert | 522 |
| 5 | SM | 507 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Limburg | 625 |
| 2 | Out of my Whey | 567 |
| 3 | Shoes and tattoos =) | 493 |
| 4 | Marveed | 457 |
| 5 | ANIMALEZ | 449 |
| # | Athlete | Points |
|---|---|---|
| 1 | Thunderstruck | 435 |
| 2 | Goal Goats | 403 |
| 3 | Lila & Stitch | 397 |
| 4 | lachende lifters | 387 |
| 5 | Thunder and Lightning | 384 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bold & Blond | 448 |
| 2 | Bitch and the beast | 442 |
| 3 | The Phoenix | 432 |
| 4 | Casse sans draps | 410 |
| 5 | Stram en Stroef | 402 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les Chalvidaux | 446 |
| 2 | Carb Loaders | 438 |
| 3 | Team Caipirinha DO BAIRRO ALTO | 417 |
| 4 | No Excuses | 407 |
| 5 | Team Rinkeltje | 407 |
Workouts
FOR TIME
TIMECAP 2 MIN
20 sandbags over the yoke
Scaled: 30/45kg
Intermediate: 45/70kg
Elite: 45/70kg
Stairmaster PRESENTED BY OSHEE BELUX
Elite
FOR TIME, 11 min TC
4 rounds
12 cleans (50/70)
24m frontrack walking lunges (2x12m)
3 ropeclimbs
Intermediate
FOR TIME, 11 min TC
4 rounds
12 cleans (40/60)
24m frontrack walking lunges (2x12m)
3 ropeclimbs
The Final Push
Elite
7 min AMRAP
50/60 cal standing bike erg
30 deadlifts (95/140)
60m handstandwalk (5x12m, minimum of 4m unbroken)
Max points gymnastics pull
Pull-up 1 point
Chest to bar 2 points
Bar muscle-up 4 points
Ring muscle-up 8 points
Intermediate
7 min AMRAP
50/60 cal standing bike erg
30 deadlifts (80/120)
15 wallwalks
Max points gymnastics pull
Pull-up 1 point
Chest to bar 2 points
Bar muscle-up 4 points
Ring muscle-up 8 points
The Horror A + B PRESENTED BY CONCEPT2
4min AMRAP
A = max cal bike erg
B = max reps devil press
Scaled: 2x10/15kg
Intermediate: 2x15/22.5kg
Elite: 2x15/22.5kg
The Midline PRESENTED BY BLOR COMPANY
Elite
FOR TIME, 10 min TC
35 backsquats (45/60)
35 synchro toes-to-bar
25 frontsquats (45/60)
25 synchro toes-to-bar
15 overhead squats (45/60)
15 synchro toes-to-bar
Intermediate
FOR TIME, 10 min TC
35 backsquats (35/50)
35 toes-to-bar
25 frontsquats (35/50)
25 toes-to-bar
15 overhead squats (35/50)
15 toes-to-bar
Scaled
FOR TIME, 10 min TC
35 frontsquats (35/50)
35 synchro kneeraises
25 frontsquats (35/50)
25 synchro kneeraises
15 frontsquats (35/50)
15 synchro kneeraises
The Relay
Elite
FOR TIME, 15 TC
A1 200m run
A2 100 unbroken single-unders
A1 15 linefacing burpees
A2 200m run
A1 100 unbroken single-unders
A2 15 linefacing burpees
A1 200m run
A2 100 cross-over single-unders
A1 15 barfacing burpees
A2 200m run
A1 100 cross-over single-unders
A2 15 barfacing burpees
A1 200m run
A2 100 double-unders
A1 15 burpee box jump-overs
A2 200m run
A1 100 double-unders
A2 15 burpee box jump-overs
Intermediate
FOR TIME, 15 TC
A1 200m run
A2 100 single-unders
A1 15 linefacing burpees
A2 200m run
A1 100 single-unders
A2 15 linefacing burpees
A1 200m run
A2 100 cross-over single-unders
A1 15 barfacing burpees
A2 200m run
A1 100 cross-over single-unders
A2 15 barfacing burpees
A1 200m run
A2 100 double-unders
A1 15 burpee box jump-overs
A2 200m run
A1 100 double-unders
A2 15 burpee box jump-overs
Scaled
FOR TIME, 15 TC
A1 200m run
A2 100 single-unders
A1 15 linefacing burpees
A2 200m run
A1 100 single-unders
A2 15 linefacing burpees
A1 200m run
A2 100 single unders
A1 15 barfacing burpees
A2 200m run
A1 100 single-unders
A2 15 barfacing burpees
A1 200m run
A2 100 single-unders
A1 15 burpee box jump-overs
A2 200m run
A1 100 single-unders
A2 15 burpee box jump-overs
The Upside Down (only Elite)
Elite
FOR TIME, 9 TC
21 cal row
21 strict handstand push-up (M) / kipping hanstand push-up (F)
15 cal row
15 double dumbbell shoulder-to-overhead (2x22.5/30)
9 cal row
9 shoulder-to-overhead (58/80)
Media
Community
Event Details
Closes: Jul 30, 2024
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