About This Competition
Fortitude CrossFit presents the first annual BACK TO THE FUTURE!
An Individual competition for all ages, including kids!!! We are excited to host our first ever kids competition. Featuring the following age divisions: 5-7, 8-10, and 11-13. We will also have regular individuals as well as Masters. Great Scott, we are ready to go Back To The Future!
KIDS STANDARDS:
DB SQUATS: AGE 5-7(10,5) AGE 8-10 (20,10) AGE 11-13 (35,20)
BURPEE ON PLATE
DB HOP OVERS
BENT KNEE SIT-UPS
RUN
DB PUSH PRESS: AGE 5-7(10,5) AGE 8-10(20,10) AGE 11-13 (35,20)
STEP-UPS: AGE 5-7 (20",16") AGE 8-10 (20",16") AGE 11-13 (24",20")
INDIVIDUAL STANDARDS:
RX:
DOUBLE DB SQUATS (50,35)
RUN, ROW, BIKE
BOX OVERS (30",24")
SHOULDER TO OVERHEAD (155,105)
T2B
DOUBLE UNDERS
SHUTTLE RUNS
SQUAT CLEANS (135,95)
WB SHOTS (20,14)
DEADLIFT MAX OUT
INTERMEDIATE AND MASTER'S 40+ RX:
DOUBLE DB SQUATS (35,20)
RUN, ROW, BIKE
BOX OVERS (24",20")
SHOULDER TO OVERHEAD (115,75)
T2B
DOUBLE UNDERS
SHUTTLE RUNS
SQUAT CLEANS (95,65)
WB SHOTS (20,14)
DEADLIFT MAX OUT
SCALED AND MASTER'S 40+ SCALED:
DOUBLE DB SQUATS (20,10)
RUN, ROW, BIKE
BOX OVERS (20",16")
SHOULDER TO OVERHEAD (95,65)
KNEE OVER HIP
SINGLES
SHUTTLE RUNS
SQUAT CLEANS (75,55)
WB SHOTS (14,10)
DEADLIFT MAX OUT
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ethan Matherne | 6 |
| 2 | Kyle Guidry | 8 |
| 3 | Hunter Sparks | 10 |
| 4 | Tanner Hutchinson | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Reagan Payne | 4 |
| 2 | Ronald Pembo | 10 |
| 2 | Jason George | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jenna Viger | 7 |
| 2 | Liam Lotz | 10 |
| 3 | Donald Leonard | 11 |
| 4 | Nathan Wise | 16 |
| 5 | Ross Brooks | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jerrard Parfait | 6 |
| 2 | Dave Sloan | 7 |
| 3 | Chris Bankovic | 12 |
| 4 | Eric Deidrich | 16 |
| 5 | Malcolm Hotzman | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | James Tolin | 6 |
| 2 | Sylas Faust | 8 |
| 3 | Ryan Barnes | 9 |
| 4 | AJ Catanese | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Erin Dixon | 6 |
| 2 | Marcie Dufrene | 10 |
| 2 | Nicole Roux | 10 |
| 4 | Maddie Dufrene | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Allie Brooks | 6 |
| 1 | Ashleigh Morris | 6 |
| 3 | Lailani Kious | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lisa Wilmer | 5 |
| 2 | Jodi Johnson | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ebony Miller | 4 |
| 2 | Brittany Hepting | 11 |
| 2 | Ashley Marshall | 11 |
| 4 | Shanni Payne | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brady Sharkey | 3 |
| 2 | Luke Lotz | 9 |
| 3 | Jace Porter | 10 |
| 4 | Jagger Clark | 16 |
| 4 | Luke Parfait | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Finley Steil | 4 |
| 2 | Brynlee Sharkey | 6 |
| 3 | Jenna Viger | 8 |
| 4 | Elzie Migues | 13 |
| 5 | Brooklyn Waller | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brody Casteel | 8 |
| 2 | Kaelyn Phillips | 10 |
| 3 | Macie Dufrene | 11 |
| 4 | Madison Paige | 12 |
| 5 | Gabriel Rodriguez | 13 |
Workouts
7 MIN AMRAP (FOR REPS)
12 TOES TO BAR
12 DOUBLE DB SQUATS
15/12 CAL ROW
RX: T2B, (50,35)
INT & MASTERS RX: T2B, (35,20)
SCALED & MASTERS SCALED: KNEES OVER HIPS, (20,10)
5 MIN AMRAP (FOR REPS)
3 BURPEES ON A PLATE
9 BENT KNEE SIT-UPS
6 DB SQUATS
KIDS 5-7: (10,5)
KIDS 8-10: (20,10)
KIDS 11-13: (35,20)
FOR TIME:
4 ROUNDS
200M RUN
13 BOX OVERS
9 S2OH
RX: BOX (30",24"), S2OH (155,105)
INT & MAS RX: BOX (24",20"), S2OH (115,75)
SC & MAS SC: BOX (20",16"), S2OH (95,65)
FOR TIME:
3 ROUNDS
200M RUN
6 DB PUSH PRESS
10 HOP OVERS
6 DB PUSH PRESS
KIDS 5-7: (10,5)
KIDS 8-10: (20,10)
KIDS 11-13: (35,20)
5 MINUTES TO GET A DEADLIFT 1 REP MAX
FOR REPS
2 MIN MAX ROW FOR CALS
2 MIN MAX STEP-UPS
1 MIN REST
1 MIN MAX ROW FOR CALS
1 MIN MAX STEP-UPS
KIDS 5-7: 16" BOX
KIDS 8-10: (20,16)
KIS 11-13: (24,20)
Media
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Event Details
Closes: Sep 8, 2022
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