Monkey Wrench Games 2023
About This Competition
Monkey Wrench Games 2023
June 23rd/24th
Where: CrossFit Wild West
8502 Memphis Drive Lubbock, TX 79423
What: Individual CrossFit Compeititon
Excited for another year of challenging workouts! Plan on anything and everything; Be sure to train ALL the skills :)
Be prepared to spend a good amount of time outdoors; plan outfits accordingly. We may be heading offsite for a workout or two!
Once signed up we will not be able to offer any refunds; we can transfer your purchase but the CC platform is difficult to work with on refunds!
Workouts will NOT be released until the day of the competition; BUT we will be releasing hints/standards/videos/polls ect. leading up to the event so follow us on social media @crossfitwildwest (Instagram) and CrossFit Wild West and Wild West Fitness Competitions (Facebook)
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | KENNETH WOODS | 527 |
| 2 | Edgar Ramos | 506 |
| 3 | Coly Hokett | 497 |
| 4 | Cody Worden | 487 |
| 5 | Thomas Robertson | 464 |
| # | Athlete | Points |
|---|---|---|
| 1 | PORFIRIO CARRASCO | 555 |
| 2 | NOAH DEAN | 555 |
| 3 | Derik Owen | 550 |
| 4 | Isidro Mata | 540 |
| 5 | Kevin Korinek | 455 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kaleb Salazar | 554 |
| 2 | Gid Mayfield | 545 |
| 3 | Cole Hawkins | 525 |
| 4 | Cade Castro | 513 |
| 5 | Jon Moffitt | 503 |
| # | Athlete | Points |
|---|---|---|
| 1 | Abraham White | 570 |
| 2 | Justin Shaddix | 540 |
| 3 | TRISTON VILLA | 535 |
| 4 | Aiden Winti | 525 |
| 5 | Lee Leaverton | 501 |
| # | Athlete | Points |
|---|---|---|
| 1 | Carina Myatt | 550 |
| 2 | Jaymee Boguszewicz | 538 |
| 3 | EMILY Cauble | 521 |
| 4 | Tavianna Williams | 505 |
| 5 | Tiny Booker | 498 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michelle Eldridge | 490 |
| 2 | Yvette Townsend | 485 |
| 3 | Sandra Aven | 450 |
| # | Athlete | Points |
|---|---|---|
| 1 | Samantha Gillis | 560 |
| 2 | Sara Jasso | 505 |
| 3 | Abbi Worden | 501 |
| 4 | Bailey Hall | 488 |
| 5 | Cheyenne George | 476 |
Workouts
Deadpool
13 CAP
For Time:
Wall Ball 20/14 10/9’ RX 50 reps > INT/M 40 reps > SC 30 reps
Hang Power Snatch 75/55 40 reps > INT/M 30 reps 75/55 > 20 reps
Toes to Bar 30 reps > INT/M 20 reps > 30 Knee raise to 90 degrees
Hang Power Snatch 75/56 RX 40 reps > INT/M 30 reps 75/55 > 20 reps
Wall Ball 20/14 10/9’ RX 50 reps > INT/M 40 reps > SC 30 reps
*1 score:
Total time
Dexter
For Time:
40/30 Rogue Echo Bike Calories
400m Run
1 Score
Time
Heisenberg
Saturday afternoon, finale 12 CAP
RX
For Time:
6,8,10,12
Double DB Power Clean
Front Rack Lunge
Double DB Shoulder to OH
Front Rack Lunge
*50 Double Unders after each round
INT/M
For time:
4,6,8,10
Double DB Power Clean
Front Rack Lunge
Double DB Shoulder to OH
Front Rack Lunge
*35 Double Unders after each round
SC
For time:
6,8,10,12
Single DB Power Clean
Goblet Lunge
Single DB Shoulder to OH
Goblet Lunge
*50 Single Unders after each round
*1 score:
Total time
EMOM 15:
Calorie Row RX 10/8 > INT/M 8/6 > SC 6/4
Max Rep Power Clean in time remaining, to 30 reps
RX 185/125 > INT/M 155/105 > SC 135/95
Once you finish your power cleans, you then have the rest of the time to establish:
1RM Clean
*2 scores:
A - Time to finish Power Cleans
B - Heaviest lift completed
Establish a 1rm Clean
Any style of clean and any number of attempts can be made
The Byrde’s
AMRAP 9:
7 Overhead Squat, RX 135/95 > INT/M 115/75 > SC 95/65
5 Burpee Box Jump Over 24/20” RX all the way over > INT/M normal > step overs
3 Bar Muscle Up > INT/M 6 Pull-Up > SC 6 Jumping Pull-Up
*1 score:
Reps
Media
Community
Event Details
Closes: Jun 5, 2023
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