Do More Charity Challenge
About This Competition
Welcome to Do More Charity Challenge!
The Do More Charity Challenge is an athletic competition where physical strength and philanthropy come together to give back to the community. Every dollar raised by corporate sponsors and teams who will compete in the event will go directly to non-profit organizations around the nation. Teams compete for a prize pool going to their selected charitable organizations.
REGISTER: Teams of 4 (2 males + 2 females), all skill levels ranging from scaled to Rx are welcome. Average age of the team members must be 35 years, or older. Choose your charity, we will send you specific instructions for you to fundraise through Greater Horizons.
FUNDRAISE: Raise any amount of money and you earn reps (points) for your team before comp day. One WOD will be "Fundraising", the money your team raises for your specific charity is in addition to any money won from the prize pool.
COMPETITION: 5 WOD events + 1 fundraising event
PRIZE POOL: The prize pool is split between the teams based on final comp rankings, 1st place wins over $20,000 for their charity!!
If you have any questions, please reach out to calebs@thejkc.org for assistance.
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| # | Athlete | Points |
|---|---|---|
| 1 | Team Spark | 21 |
| 2 | Steve’s Club Nashville | 23 |
| 3 | Team Ignite | 37 |
| 4 | Meshugge & More | 38 |
| 5 | Hope | 40 |
Workouts
Raise any amount of money and you earn reps (points) for your team before competition day. The money your team raises for your specific charity is in addition to any money won from the prize pool.
For time:
2000m row (anyone)
40 synchro bar facing burpees (any 2)
80 synchro thrusters (95/65) (M/F)
15 minute time cap.
12 min AMRAP:
20 synchro DB snatch (50/35) (any 2)
20 pull-ups
20 synchro DB snatch (50/35) (any 2)
10 chest-to-bar
20 synchro DB snatch (50/35) (any 2)
5 bar muscle ups
Workout 2 is simultaneous with workout 3.
Max effort calories on the assault bike, 12 minutes. (anyone)
Workout 3 is simultaneous with workout 2.
For time, M/M pairs:
50 deadlifts (185)
40 toes to bar
30 ground to overhead (135)
20 box jump overs (24)
5 minute time cap.
For time, F/F pairs:
50 deadlifts (125)
40 toes to bar
30 ground to overhead (95)
20 box jump overs (20)
5 minute time cap.
For time, relay style:
30 wallballs (20/14)
50yd swim
9 minute time cap.
Relay style = each person will perform the movements individually advancing after the person in front of them completes the movement.
For time, team share the load:
Swim 400 yards
Cycle bike 8 miles
Run 2 miles
40 minute time cap.
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Event Details
Closes: Oct 7, 2021
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