BBA Series - Apollo (Mixed 4's)
About This Competition
Delayed from 2020, the Built By Atlas Series - APOLLO returns for 2022!!
Built By Atlas and CrossFit Pi are proud to announce the return of their Mixed Teams of 4 Event - Apollo. This event is aimed at teams of all abilities, workouts will be fun and challenging, with every workout achievable for all individuals to take part.
Teams consisting of 2 men & 2 women will battle it out across a minimum of four WODs in the surroundings of CrossFit Pi. Who will be victorious?
Please check our dedicated Instagram Page @bba_Series for more information
(N.B. If you had an entry in 2020, please get in touch with us to have your entry transferred to the new date!)
Source: Team Aretas
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TFE | 9 |
| 2 | CROSSFIT KERNOW | 18 |
| 3 | CF TRURO | 26 |
| 4 | BUNS AND GUNS | 30 |
| 5 | JO-MA RO-PA | 34 |
Workouts
8min AMRAP
10 Front Squats @40/25kg (M/F Synchro)
10 STOH (M/F Synchro)
10 Box Jump Overs @24/20”
8 min Max Cal Row
0-4 mins:
Males Perform:
1RM Complex (TnG)
Snatch Grip Deadlift + Power Snatch + Hang Power Snatch
4-8 mins:
Females Perform:
1RM Complex (TnG)
Deadlift + Power Clean + Hang Power Clean
3 Rounds:
20 Pull Ups
30 Synchro Goblet Lunges @1x24/16kg KB (M/F Pair)
80 Double Unders
*Partner Deadlift Hold off Ground @50kg bar while the above is being completed
Then in the remaining time…
Max Synchro Over Bar Burpees (Any Pairing)
(12 min cap)
Places 18th-31st
For Time:
30-24-18-12-6
Synchro Single Arm Devils Power Clean @1x22.5/15kg (M/F Pair)
Synchro TTB (Any Pair)
(12 min cap)
Places 17th-5th
For Time:
30-24-18-12-6
Synchro Single Arm Devils Press @1x22.5/15kg (M/F Pair)
Synchro TTB (Any Pair)
(12 min cap)
Places 4th-1st
For Time:
30-24-18-12-6
Synchro Single Arm Devils Press @1x22.5/15kg (M/F Pair)
Synchro TTB (Any Pair)
10-8-6-4-2
Bar Muscle Ups
(No cap)
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Event Details
Closes: Mar 13, 2022
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