179 Lift Off 2025
About This Competition
179 Lift Off 2024.
1 Rep Max Snatch, 1 Rep Max Clean & Jerk, Workout.
Overall Winner Performs Best Across All 3 Events.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Connor Owens | 6 |
| 2 | Matt Williams | 9 |
| 3 | Ashley Powell | 10 |
| 4 | Jakob Lloyd | 17 |
| 5 | Olly Fish | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Toni Enoe | 4 |
| 2 | Tegan Crowle | 5 |
| 3 | Jess Killa | 14 |
| 4 | Georgia Fox | 15 |
| 5 | Emily Williams | 16 |
Workouts
One Rep Max Clean & Jerk.
1 Max Rep Snatch, Score Is Heaviest Lift
Complete As Many Rounds And reps As Possible In 12 Minutes Of:
3 Snatch - 60/40kg
6 Clean & Jerk - 60/40kg
9 Chest-To-Bar Pull-Ups
54 Double-Unders
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Event Details
Closes: Jan 27, 2025
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