HorsePower Challenge at Sunriver CrossFit
About This Competition
Sunriver is hosting a /Powerlifting/Strongman event with a twist. We are measuring distance, time, and weight to get some HorsePower esk calculations for scoring the event. The first event has been released and is as follows.
Pick any move deadlift, powerclean, Snatch, C and J,
Pick any weight and move it for 5 min
Measure bar path in decimal feet and divide everything by time in seconds(300)
Multiply Weight X Reps X Distance then divide all by 300.
Clues to other WODS will be released on Instagram and Facebook So follow us there for more info!
Pets and kids are fine as long as they are well behaved don't endanger themselves or others.
MOST IMPORTANT! Small event, Small Box, This is a for fun event to help sponsor a new coach at our box to get his Level 1. We take the rules seriously, but we are also here to have fun with the community, so please do the same, and play by the rules and don't try to cheat. See you at the box!
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WOD 1 FOR TOTAL HORSEPOWER OVER 5 MIN
PICK ANY MOVE-DEADLIFT, POWERCLEAN, SNATCH
Pick and Weight =W
AMRAP 5 min = R
Measure your bar path for a D = Distance
TOTAL HORSEPOWER = D X R X W Then dive by 300 seconds for your Total Horsepower
TEAMS MOVE SAME WEIGHT AND D is the average bar path distance between the 2.
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Event Details
Closes: Oct 5, 2018
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