Warrior Affiliate League BEASTS and BARBELLAS (3-PERSON) Team Competition
About This Competition
WARRIOR AFFILIATE LEAGUE in association with Revision Fitness presents
"BEASTS & BARBELLAS" 3-Person Co-Ed Team Functional Fitness/ CrossFit Competition
When: Saturday, May 3rd. 7:30AM-1:30PM
Where: CrossFit Palm Springs 1281 N Gene Autry Trail, Palm Springs CA
BEASTS & BARBELLAS is a 3-person Co-Ed (MMF or FFM) Functional Fitness Team Competition for athletes of all skill levels.
Get in on the FUN! and test your skills of FITNESS! Don't miss your chance to compete in this EPIC destination team event. Grab 2 friends and build your Super Team. Register early to reserve your spot.
PRICING FEE SCHEDULE: (+processing fee)*
JAN-FEB 28: $285/Team*
MAR-APRIL 12: $300/Team*
APRIL 13-26: $325/Team*
3 DIVISIONS: Teams consist of 3 people (2M+1F or 2F+1M)
- MMF Advanced (2 Men + 1 Female)
- MMF Open/Scaled (2 Men + 1 Female)
- FFM Open/Scaled (2 Women + 1 Male)
ADVANCE - Able to perform weight loads and gymnastic movements without scaling. Minimum requirements Snatch 155#/105#, C+J 185#/125#, Deadlift 275#/205#, Bar Muscle Ups, Handstand Walk/HSPU, Toes 2 bar, C2B pull ups. Double-Unders.
OPEN/Scaled - Moderate/Light Weight-loads, with modified gymnastics movements. Minimum Requirements Snatch 115#/65#, C+J 135#/85#, Deadlift 185#/155#, Wall walks, Toes 2 bar, chin-over bar pull up. Single-Unders.
TO REGISTER:
One person registers and pays for the team (team captain). Have team members' names, emails, shirt sizes, birthdates, etc. available when registering.
Don't know which division to sign up for? No problem. Changes can be made online up to 20 days prior to event by DM us on IG @warrioraffiliateleague
For event details and workout standards videos, refer to workout tab or visit www.WarriorAffiliateLeague.com
Entry fee covers: Team entry fee for 3 persons, (3) Event T-shirts, (1) Team Name Plate [if registration deadline met], Four Workouts with 9 separate scored events, and lots of FUN with the fitness community.
THERE ARE NO REFUNDS OR TRANSFERS TO FUTURE EVENTS. NO EXCEPTIONS. Athlete substitution accepted up until event day, by having your new athlete sign our waiver form onsite prior to start of event.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Gold Standard | 11 |
| 2 | Team Coveted | 20 |
| 3 | Early for Lifting, Late for Pizza | 27 |
| 4 | Triple Threat | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | OLD DIRTY MASTERS | 18 |
| 2 | Two Dudes and Your Mom | 21 |
| 3 | Animal Power | 29 |
| 4 | Beauty & the Beasts | 31 |
| 5 | Shots Fired | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beauties & The Beast | 21 |
| 2 | Tall, Small and a Prescription for Pain | 22 |
| 3 | All the smoke | 28 |
| 4 | Hungry for PRs | 34 |
| 5 | Los 3 Amigos | 35 |
Workouts
WOD #1 – “3 BARS of MISERY”
With a 10:00 running clock, perform a heavy :
(E1) A. 3-REP Bench Press (Athlete 3)
(E2) B. 4-REP Front Squat (Female Only)
(E3) C. 5-REP Deadlift (Male Only)
Team will have a total of 10 minutes to establish a heavy lift for all 3 movements listed above. Athletes may switch at any time. Each athlete will perform only one movement, and cannot repeat a movement already performed by another teammate. Front squat will be performed by a female, while the DL will be performed by a male, and the bench press will be performed by the remaining 3rd teammate. This event has three separate scores: (1) load 3-rep Bench press, (2) load 4-rep front squat, and (3) 5-rep deadlift. Time cap: 10 minutes.
Tie Breaker – If athlete successfully performs 3-rep Bench, 4-rep FS, or 5-rep DL @ maximal load of 410 lbs., 1 lbs will be added to athlete's score with every subsequent repetition performed within time cap.
WOD #1 – “3 BARS of MISERY”
With a 10:00 running clock, perform a heavy :
(E1) A. 3-REP Bench Press (Athlete 3)
(E2) B. 4-REP Front Squat (Female Only)
(E3) C. 5-REP Deadlift (Male Only)
Team will have 10 minutes to establish a heavy lift for all 3 movements listed above. Athletes may switch at any time. Each athlete will perform only one movement, and cannot repeat a movement already performed by another teammate. Front squat will be performed by a female, while the DL will be performed by a male, and the bench press will be performed by the remaining teammate. This event has three separate scores: (1) load 3-rep Bench press, (2) load 4-rep front squat, and (3) 5-rep deadlift. Time cap: 10 minutes.
Tie Breaker – If athlete successfully performs 3-rep Bench, 4-rep FS, or 5-rep DL @ maximal load of 410 lbs., 1 lbs will be added to athlete's score with every subsequent repetition performed within time cap.
WOD #1 – “3 BARS of MISERY”
With a 10:00 running clock, perform a heavy :
(E1) A. 3-REP Bench Press (Athlete 3)
(E2) B. 4-REP Front Squat (Female Only)
(E3) C. 5-REP Deadlift (Male Only)
Team will have 10 minutes to establish a heavy lift for all 3 movements listed above. Athletes may switch at any time. Each athlete will perform only one movement, and cannot repeat a movement already performed by another teammate. Front squat will be performed by a female, while the DL will be performed by a male, and the bench press will be performed by the remaining 3rd teammate. This event has three separate scores: (1) load 3-rep Bench press, (2) load 4-rep front squat, and (3) 5-rep deadlift. Time cap: 10 minutes.
Tie Breaker – If athlete successfully performs 3-rep Bench, 4-rep FS, or 5-rep DL @ maximal load of 410 lbs., 1 lbs will be added to athlete's score with every subsequent repetition performed within time cap.
WOD #2 – “ 4x4 ARTICULATION”
Perform as many repetitions as possible in 3 minutes at each station:
(E4) STA A. Max Sled Push – ADV 75#, OPEN 50#
- 1-minute Transition
(E5) STA B. Max Effort Med-Ball Cleans, M 100#, F 70# (ADV) | M 70, F 50 (OPEN)
- 1-minnute Transition
(E6) STA C. Max Box Jump Overs, 24” (ADV) | 20” (OPEN)
- 1-minute Transition
(E7) STA D. Max Bar Mus (ADV) | Pull Ups (OPEN)
AMRAP 3:00 each station with 1-minute transitions between stations. Teams will be assigned start position via lottery system. This event has four separate scores A,B,C, and D. Time cap 15 minutes.
WOD #2 – “ 4x4 ARTICULATION”
Perform as many repetitions as possible in 3 minutes at each station:
(E4) STA A. Max Sled Push – ADV 75#, OPEN 50#
- 1-minute Transition
(E5) STA B. Max Effort Med-Ball Cleans, M 100, F 70 (ADV) | M 70, F 50 (OPEN)
- 1-minnute Transition
(E6) STA C. Max Box Jump Overs, 24” (ADV) | 20” (OPEN)
- 1-minute Transition
(E7) STA D. Max Bar Mus (ADV) | Pull Ups (OPEN)
AMRAP 3:00 each station with 1-minute transitions between stations. Teams will be assigned start position via lottery system. This event has four separate scores A,B,C, and D. Time cap 15 minutes.
WOD #2 – “ 4x4 ARTICULATION”
Perform as many repetitions as possible in 3 minutes at each station:
(E4) STA A. Max Sled Push – ADV 75#, OPEN 50#
- 1-minute Transition
(E5) STA B. Max Effort Med-Ball Cleans, M 100, F 70 (ADV) | M 70, F 50 (OPEN)
- 1-minnute Transition
(E6) STA C. Max Box Jump Overs, 24” (ADV) | 20” (OPEN)
- 1-minute Transition
(E7) STA D. Max Bar Mus (ADV) | Pull Ups (OPEN)
AMRAP 3:00 each station with 1-minute transitions between stations. Teams will be assigned start position via lottery system. This event has four separate scores A,B,C, and D. Time cap 15 minutes.
WOD #2 – “ 4x4 ARTICULATION”
Perform as many repetitions as possible in 3 minutes at each station:
(E4) STA A. Max Sled Push – ADV 75#, OPEN 50#
- 1-minute Transition
(E5) STA B. Max Effort Med-Ball Cleans, M 100, F 70 (ADV) | M 70, F 50 (OPEN)
- 1-minnute Transition
(E6) STA C. Max Box Jump Overs, 24” (ADV) | 20” (OPEN)
- 1-minute Transition
(E7) STA D. Max Bar Mus (ADV) | Pull Ups (OPEN)
AMRAP 3:00 each station with 1-minute transitions between stations. Teams will be assigned start position via lottery system. This event has four separate scores A,B,C, and D. Time cap 15 minutes.
(E9) WOD #4 [Floater] – For time: 2000m Row
Only one athlete may work at one time. Athletes may switch at any time. Score is fastest time to finish 2000m Row. Time cap: 12:00
(E8) WOD #3 - “TOO FAST, 3 FURIOUS”
2 Rounds for time:
12 DB snatch, weight load #1 (ATHLETE 1)
8 DB snatch, weight load #2 (ATHLETE 2)
6 DB snatch, weight load #3 (ATHLETE 3)
(2M+1F) - 35#/70#/90# (ADV) | 30#/50#/70# (OPEN)
(2F+1M) - 30#/35#/70# (ADV) | 25#/30#/50# (OPEN)
Workout Description: On 3-2-1..Go! A1 enters the GRID and performs 12 single DB snatch, once the 12th DB snatch is performed, A1 will tag in A2. A2 will then enter GRID and perform 8 single DB snatches at a heavier load. Once the 8th DB snatch is performed, A2 will tag A3. A3 will then enter GRID and perform 6 single DB snatch. Athlete may use same arm or alternate arm as needed. This will repeat for 2 rounds. Once all DB snatches are completed in the final round, team will then run to the finish line. Once the last athlete crossed the finish line, time will be taken. Score is the fastest time to complete DB Snatch Speed Ladder. 1-second will be added to team’s time for any reps not competed within the time cap. Time cap: 4 minutes.
Media
Community
Event Details
Closes: Apr 30, 2025
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records