About This Competition
Welcome to The Carlisle Games!
We are excited to have you join us for this thrilling competition! Below you'll find important information regarding our event policies and schedules:
Refund Policy: Please note that once tickets are purchased, we are unable to offer any refunds. Be sure to confirm all details before securing your spot.
Substitute Policy: Substitutes are allowed up until one week before the competition. This gives us time to process waivers and any necessary updates. Please notify us promptly if a substitute will be attending.
Workout Release Dates and Times: Leading up to the event, we will release each workout in advance, giving you enough time to prepare. All workouts will be available before the competition begins.
We want you to have an amazing experience at The Carlisle Games, so have fun, give it your best, and enjoy the event!
For any and all updates or teasers, be sure to follow us on Instagram at @the_carlislegames
If you have any questions or concerns, don’t hesitate to reach out!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch Queens | 9 |
| 2 | The Rack Pack | 10 |
| 3 | Thighs before Guys | 17 |
| 4 | Lethal Ladies | 18 |
| 5 | Wine and Shine | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Racks and Sacks | 4 |
| 2 | Turner’s Burners | 9 |
| 3 | SAMCRO | 10 |
| 4 | The Garden County Gun Show | 17 |
| 5 | Solas Misterfits | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hybrid Rockstars | 5 |
| 2 | DICC | 11 |
| 3 | The Tullamore Quads | 23 |
| 4 | Dumbbell Doors | 25 |
| 5 | The KHP Average Joe's | 27 |
Workouts
WORKOUT 3: Bear With Me
For Time (12 Min Cap)
IGYG
100 Sandbag Lunge ( 1 Athlete work, 3 are resting)
80 Sync Burpee to Plate (2 athletes Work, 2 Rest)
6x 60m Bearhug Carry / Farmers Carry Relay (2 Athletes Work, 2 Rest)
1 Athlete bearhug carries the sandbag, the other performs a farmers carry
All 4 athletes run to the finish line together.
Mens and Mixed Team: 20KG Sandbag, 2x 20KG Kettlebells
Female Teams: 10KG Sandbag, 2x 16KG Kettlebells
This workout is brought to you by Truly Dental
12 Min AMRAP of:
3 Athletes hold the worm while 1 athlete performs the circuit:
1 Round of:
20 DB Bench
10 Box Jump Overs
After an athlete completes one round of the circuit, the 3 athletes must perform 12 Worm Squats
*If the worm is dropped, the athlete must stop where they are in the circuit until it is back on their team mates shoulders
12 Min AMRAP of:
Shared kCals
50 kCal Echo Bike
50 kCal Row
Once both machines have 50 Calories each, all 4 Athletes will run 2 Shuttle Runs (up and back = 1 rep)
(200m Overall, athletes must stay together for the duration of the run)
For Time (12 Min Cap)
Athlete A + B:
40/32 Bike Erg kCals
30 Synchro DB Snatch (1xDB)
Athlete B + C:
40/32 Ski Erg kCals
30 Synchro SA Thruster (1xDB)
Athlete C + D
40/32 Bike Erg kCals
30 Synchro DB Squats (1xDB)
Athlete A + D:
40/32 Ski Erg kCals
30 Synchro SA Devils Press (1xDB)
Calories:
Mens & Mixed Teams Division is 40 Calories / Female Teams Division is 32 Calories
Dumbbell Weights:
Mens Dumbbells are 15KG / Womens Dumbbells are 9KG**
**This is the same for all divisions
Each partner will work twice, and rest twice (two work, two rest)
This workout is brought to us by our event sponsor:
Premier Tiles & Lambert and Farrell Construction
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Event Details
Closes: Jun 26, 2025
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