River City Throwdown by Lokal Strength
About This Competition
On Saturday, September, 10th 2022, Lokal Strength will be hosting the 1st Annual River City Throwdown Fitness Challenge at Top Teer. This is a chance for you athletes to showcase your amazing strength, tenacity and camaraderie.
Not only will the River City Throwdown be going on but also a Strongman Competition, and the biggest fitness expo in New Braunfels.
We will have 2 divisions:
(RX) M/M or F/F, or (Scaled) M/M or F/F.
3 workouts across broad time and modal domains will give your team the chance to push through your weaknesses and show off your strengths!
CASH Prize for all divisons
$1000 for RX M/M & F/F
$500 for Scaled M/M & F/F
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Workouts
12 MIN AMRAP: 1 person working on the no-synchro movements
2-4-6-8-10-etc
SYNCHRO CTB (PULLUPS)
SNATCHES
BURPEE BOX JUMP OVERS
RX (115/85) SC (95/65)
RX (24/20) SC (24/20) STEP OVERS
*scaled athletes will do synchro pull-ups and step overs are permitted
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Event Details
Closes: Aug 21, 2022
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